I think the CLA and L-Carnitine are a waste personally but
I get powder for supplementation but other than that I don't know that you "need" it.
I use different things but beyond my multi and and ZMA I wouldn't classify anything else as needed.
Starting point
- Thread starter ThiefyPoo
- Start date
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- Tags
- bodybuilding gym weight loss
I get powder for supplementation but other than that I don't know that you "need" it.
I use different things but beyond my multi and and ZMA I wouldn't classify anything else as needed.
Bless't
Living the dream
*sigh*
Alright, count me in for real this time
I have been trying to lose weight for a few months now, but it took me a while to get on track with the eating and I wanted to get the food and drinking water down before I fully get into it and I finally have.
My heaviest was 329.8 and as of the other day i'm at 312.8.
Signed up for the gym today too, i haven't taken a picture yet, ill post my follow up one at the end of the month. But here is the start video. At my heaviest didn't like taking pictures, but i had to do a movie for school so here ya go.
Not sure, how much I want to lose, but I know the look I want to achieve. any tips or pointers with anything and everything fully appreciated.
Alright, count me in for real this time
I have been trying to lose weight for a few months now, but it took me a while to get on track with the eating and I wanted to get the food and drinking water down before I fully get into it and I finally have.
My heaviest was 329.8 and as of the other day i'm at 312.8.
Signed up for the gym today too, i haven't taken a picture yet, ill post my follow up one at the end of the month. But here is the start video. At my heaviest didn't like taking pictures, but i had to do a movie for school so here ya go.
please be kind. 
Not sure, how much I want to lose, but I know the look I want to achieve. any tips or pointers with anything and everything fully appreciated.
Bless't
Living the dream
*sigh*
Alright, count me in for real this time
I have been trying to lose weight for a few months now, but it took me a while to get on track with the eating and I wanted to get the food and drinking water down before I fully get into it and I finally have.
My heaviest was 329.8 and as of the other day i'm at 312.8.
Signed up for the gym today too, i haven't taken a picture yet, ill post my follow up one at the end of the month. But here is the start video. At my heaviest didn't like taking pictures, but i had to do a movie for school so here ya go.
please be kind.
Not sure, how much I want to lose, but I know the look I want to achieve. any tips or pointers with anything and everything fully appreciated.
My only advice... Stick with it breh. It's going to take work. If you're willing to put that work in, you'll drop the excess. Don't get discouraged if you feel yourself frustrated or down at first.
Dedicate, sustain, persevere.
Stay with it.
Stay with it.
Stay with it.
Desirous
Action expresses priorities
I'll see if they help further things along.I think the CLA and L-Carnitine are a waste personally but
I get powder for supplementation but other than that I don't know that you "need" it.
I use different things but beyond my multi and and ZMA I wouldn't classify anything else as needed.
Breh to the highest of no homos, you got what I want. PauseWow breh a I totally forgot about this thread
July 2013
June 2013
Sometime in 2013
It's like looking through an old journal, I love this forum...
Welp, new entry 2015, quest to build as much muscle aesthetically as I can while staying in the 169 - 173 range. I'm more explosive and stable than I've ever been in my life.
If I actually had knowledge of biomechanics when I was 18 and and d1a prospect
Whats your routine looking like?
Any food suggestions
rogue_riezo
Les Enfants Terribles
ComputersPutin
All Star
Lost a couple of inches off my waist. Went from 28.5 to 26.5.
Still going strong. Hope to get to 25 inches in a couple of weeks.
Updated progress pic
Looking for a trainer? 
lol not at the moment but I welcome any suggestions.
YouCherThatGirl
Pro
Been slacking off something serious lately and my diet has been shyt. Really wanna add 2-3 pounds and tighten up my midsection before the end of summer. View media item 4438View media item 4439
ComputersPutin
All Star
Ahh..cant help you then
But for real, I don't know any of that gym science stuff, I just know what keeps me on track. But your waist looks pretty much on point, especially compared to the rest of your body. If that's your main concern, I think you pretty much reached it. You beefed up the thighs since you first posted as well.
Good progress.Its no point in me updating anymore in here, I reached my goal last year..i just maintain now. #salute
@ThiefyPoo
