Starting point

[Desirous]

Lost 4 lbs this week...my goal was 10 by mid January...didn't think it would happen this fast. Those T25 workouts are no joke.

 

[Rusty Kuntz]

I got no daps #motivation

If you doing it for daps, you doing it for the wrong reason

 

[Bay Area]

If you doing it for daps, you doing it for the wrong reason

Wasnt doing it for daps but no one wants to be ignored when everyone else is gettin daps

 

[PopOnCloud9]

Spoiler

 

[Jesus]

Spoiler

Post-Thanksgiving...seeing my back widening pretty well.

 

[Teal.]

Didn't even notice this thread....

My recent pic right now... just trying to gain some weight..... I'm 145 right now i hope i can get 155 by Feb. Gaining weight for a skinny nikka is hard af..

Don't mind the dirty mirror

Spoiler

:

 

[ThugLife]

Bulk got me lookin smooth as fukk

Finna start cuttin late January or early Feb.

Spoiler

http://i.imgur.com/BQGMfv8.jpg[/SPOILER]

http://i.imgur.com/BQGMfv8.jpg[/SPOILER]

 

[Desirous]

Bulk got me lookin smooth as fukk

Finna start cuttin late January or early Feb.

Spoiler

http://i.imgur.com/BQGMfv8.jpg[/SPOILER]

http://i.imgur.com/BQGMfv8.jpg[/SPOILER]

I'd dap if you weren't a Lakers hater.

 

[AJW]

Trying to get these lats bigger. Wide grip pullups >>>>>>

 

[AJW]

Spoiler

Post-Thanksgiving...seeing my back widening pretty well.

Looking decent mate, any tips on bulking? What you eating breh?

 

[ThugLife]

I'd dap if you weren't a Lakers hater.

Its not a real dap if its from a Fakers fan anyways

 

[Desirous]

Its not a real dap if its from a Fakers fan anyways

I hope you get fat, like Lebytch's head.

 

[ThugLife]

I hope you get fat, like Lebytch's head.

Try again

 

[Serious]

Spoiler

Post-Thanksgiving...seeing my back widening pretty well.

Look brolic as heck breh...

 

[Jesus]

Looking decent mate, any tips on bulking? What you eating breh?

ON Nutrition Serious Mass
Peanut Butter
Also been focusing on getting my real protein in. (beef,fish,etc.)
Nuts
Nothing Special