New shyt:
I've been following this thread since inception, I remember when you made a thread a few months back on what you should do. Good work breh you just motivated me
New shyt:
New shyt:
Just shrugs directly. Naturally, your traps get a lot of work doing other exercises that target other muscles.What you do for traps?
sohh you really are a pawg.Damn. Some of you guys looks great.
I just wanna slim down about 10-15 lbs, but tone...this is motivating me to get back on the Insanity program *sigh*
I'm bottom-heavy...I want solid muscular legs...and want to define my tummy a bit more.
sohh you really are a pawg.
I eat chicken breasts and oatmeal every meal of the day.
Mind over matter breh.need to re-name this thread ending point for some of y'all.
.
we have not seen a backshotsohh you really are a pawg.
Still working on it. I'm actually surprised by the reaction on here because I don't think I'm much bigger than my previous pic in this thread.Good build @BLAZO da GAWD
Did it take long to reach your goal? or are you still working on it?
I know people start out with one goal and once they get there, they revise and work on something else.
I didn't see the "before" picture.Still working on it. I'm actually surprised by the reaction on here because I don't think I'm much bigger than my previous pic in this thread.
One main thing I set out doing is getting really defined abs. I want them IFBB pro abs.
I didn't see the "before" picture.
Keep at it. Those IFBB guys are insane though. You trying to become the Ronnie Coleman of the Coli, lol
More power to the brother. LOL
More power to the brother. LOL
Maybe Blazo could be the Flex Wheeler