I fell off slightly after I did warrior dash in september....only with the eating not the gym...the fall offseason weight gain is no joke..only 1 year I successfully staved it off, in 2010, and only because my 10 yr HS reunion was in November....I was not going to be lookin less diesel for that lol
New shyt:
I eat chicken breasts and oatmeal every meal of the day. As for workouts, just regular exercises you can find on anyone's workout routine.Ummmmmm nikka wtf holy shyt
U gained like 30pounds of muscle in 5mth
What was your routine
Diet?
Putting in the workNew shyt:
Damn. Some of you guys looks great.
I just wanna slim down about 10-15 lbs, but tone...this is motivating me to get back on the Insanity program *sigh*
I'm bottom-heavy...I want solid muscular legs...and want to define my tummy a bit more.
New shyt:
You look GREAT!!!!Damn. Some of you guys looks great.
I just wanna slim down about 10-15 lbs, but tone...this is motivating me to get back on the Insanity program *sigh*
I'm bottom-heavy...I want solid muscular legs...and want to define my tummy a bit more.
Thank you - so do you! You guys are motivating me to put in work.
Damn. Some of you guys looks great.
I just wanna slim down about 10-15 lbs, but tone...this is motivating me to get back on the Insanity program *sigh*
I'm bottom-heavy...I want solid muscular legs...and want to define my tummy a bit more.
lol
u got big ass fukk!
