Starting point
- Thread starter ThiefyPoo
- Start date
-
- Tags
- bodybuilding gym weight loss
KritNC
All Star
Damn made all this progress in the first 50 days and then haven't really made any visible progress in the last 50 days even though all my lifts have increase 
Day 1
Day 50
Day 100
Day 1
Day 50
Day 100
EddieMurfee
Rookie
I still got a longs way to go till im fully satisfied with my physique..any pointers would be helpful
Last edited:
Me back in 2011 back when I first started lifting
Me 2013 after my first bulk current weight is 206 gonna get back too 190-185
My legs and chest should come in better after I drop the body fat, im gonna hit them twice a week also
Gonna drop more next month on the 18th
Me 2013 after my first bulk current weight is 206 gonna get back too 190-185
My legs and chest should come in better after I drop the body fat, im gonna hit them twice a week also
Gonna drop more next month on the 18th
Before (2011):
After (Nov 2012):
Recent (May 2013):
I still got a longs way to go till im fully satisfied with my physique..any pointers would be helpful
I just seen your goal pic, you almost there breh 
EddieMurfee
Rookie
thanks breh...i just got sick and tired of bein dat skinny lil frail nikka so I did what i had to do (naturally might I add)
hope this'll motivate and inspire my coli brehs that its possible with hard work and dedication (Mayweather voice)
from a frail 123 to a good clean 162 in bout 3yrs.. u can do it brehs
^ Damn, what a transformation. Especially them pecs!
I was stretching yesterday and found a good picture of my lower legs. My calves are so big! They make the rest of my lower leg look very thin and unproportionate. My calves serve as my main leg muscle. I do not have big quads as I do not like the look of them.
Picture was taken with no flexing, relaxed.
I was stretching yesterday and found a good picture of my lower legs. My calves are so big! They make the rest of my lower leg look very thin and unproportionate. My calves serve as my main leg muscle. I do not have big quads as I do not like the look of them.
Picture was taken with no flexing, relaxed.
Took this like a week ago....
The beginning
The beginning
^
You already there. What do you want change?
Trying to add more size to my chest and get more toned in the ab area....
Your teardrops...
Last edited by a moderator:
DarlingNikki
lil baby
--
Sweet James
Pro
Been slacking a little but mid section getting better
Back on PHAT as of today.
Me back in 2011 back when I first started lifting
Me 2013 after my first bulk current weight is 206 gonna get back too 190-185
My legs and chest should come in better after I drop the body fat, im gonna hit them twice a week also
Gonna drop more next month on the 18th
Goddamn, I have to wash my eyes now........
This is my first time in this thread....
What's up with these dudes taking "seductive" poses in tight briefs and shyt.........
Very disturbing....
*leaves thread*
*never returns*
