Starting point
- Thread starter ThiefyPoo
- Start date
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- bodybuilding gym weight loss
What does this mean?Y'all are going to have people looking for a bicycle soon
Formerly known as...
Collector
#TeamFlabbynsick:
In all seriousness, good job to you all and thank you for motivating some of us to return to that gym life/good eating.
Trust me, all it takes is consistency! Get into a groove and stick with it. I've been training for 7 years, made a ton of mistakes and I'm probably still making some but I kept going 3-5 times a week. You will read a lot of opinions on what the right thing to eat is or best training split or what supplements etc none of the advice is wrong or 100% correct its just people's own opinion. do you, and keep it consistent.
Ask questions but don't think the answers are always the right ones for you.
Beige excellenceShouts to @Resident Lesbian. Thought this was your personal log thread til you gave the heads up. And@ the women actually posting. This place came a long way.
Anyway, Early 2011 got put onto Leangains started my first calculated cut.
March 2011, around 215lbs
October 2011, around 178lbs
Ate at maintenance for a month then went on a 4 month bulk
March 2012, 190lbs
Ate at maintenance again for a couple weeks. Around mid-April I did the UD2 program for 2 months.
I think sometime in June 2012, 182lbs
zyzz homage
Would've liked to continue slowly getting leaner but I said fukk it and enjoyed the summer instead. Coasted since then til I got the right shoulder operated on in October. Been rehabbing since. Those CT Fletcher videos have lifted my spirits like no other. I can't fukking wait to get back into it full throttle.
your legs look like they belong to someone 30lbs heavier.
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<<TheStandard>>
I Am A God
This is where I am now.....not where I want to be....but this is where I am now.
This is where I am now.....not where I want to be....but this is where I am now.
How much weight are you tryna gain breh?
your abs are
GreatestLaker
#FirePelinka
as of today.
Still have work to do so I can get the tummy flatter and bring that waist line in. *sigh* so much wooorrkk...
@Resident Lesbian
What do you think?
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<<TheStandard>>
I Am A God
How much weight are you tryna gain breh?
your abs are
I'm not necessarily trying to gain weight.....I'm really just focused on staying in shape and getting stronger.
I just want to be cut up like a Floyd Mayweather
RandomRN86
Upside down...newds accepted
@Resident Lesbian
From DR in march 2013 flabby again
Please don't quote
From DR in march 2013 flabby again
Please don't quote
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<<TheStandard>>
I Am A God
as of today.
Still have work to do so I can get the tummy flatter and bring that waist line in. *sigh* so much wooorrkk...
@Resident Lesbian
What do you think?
damn!!
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