Y'all are going to have people looking for a bicycle soon
What does this mean?Y'all are going to have people looking for a bicycle soon
What does that mean
What does this mean?
#TeamFlabbynsick:
In all seriousness, good job to you all and thank you for motivating some of us to return to that gym life/good eating.
Trust me, all it takes is consistency! Get into a groove and stick with it. I've been training for 7 years, made a ton of mistakes and I'm probably still making some but I kept going 3-5 times a week. You will read a lot of opinions on what the right thing to eat is or best training split or what supplements etc none of the advice is wrong or 100% correct its just people's own opinion. do you, and keep it consistent.
Ask questions but don't think the answers are always the right ones for you.
Beige excellenceShouts to @Resident Lesbian. Thought this was your personal log thread til you gave the heads up. And @ the women actually posting. This place came a long way.
Anyway, Early 2011 got put onto Leangains started my first calculated cut.
March 2011, around 215lbs
October 2011, around 178lbs
Ate at maintenance for a month then went on a 4 month bulk
March 2012, 190lbs
Ate at maintenance again for a couple weeks. Around mid-April I did the UD2 program for 2 months.
I think sometime in June 2012, 182lbs
zyzz homage
Would've liked to continue slowly getting leaner but I said fukk it and enjoyed the summer instead. Coasted since then til I got the right shoulder operated on in October. Been rehabbing since. Those CT Fletcher videos have lifted my spirits like no other. I can't fukking wait to get back into it full throttle.
This is where I am now.....not where I want to be....but this is where I am now.
as of today.
Still have work to do so I can get the tummy flatter and bring that waist line in. *sigh* so much wooorrkk...
@Resident Lesbian
What do you think?
How much weight are you tryna gain breh?
your abs are
as of today.
Still have work to do so I can get the tummy flatter and bring that waist line in. *sigh* so much wooorrkk...
@Resident Lesbian
What do you think?