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ThiefyPoo

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Good job @KenyaDoll and @innocentdevil

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Oye

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March 7th
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April 2nd (today)
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(yes if I can help it I always take progress pics in the same garments because different shaped panties can make your figure look different).



I would call that progress. Let's see where I am at the end of the month.



You..... :lawd:
 

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Just took these the other night. Trying to get my waist at least 4 inches smaller and thin out these fukking thigh meats. @Resident Lesbian

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let me compose myself, everything seems fine how it is, you don't wanna lose those errr... talents :obama:
 
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Phoenix_Knightly23

Out of TLR and into the light :blessed:
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Guess I'll post before I go to sleep and forget:


This is late 2010 when I first started trying to put extra mass on. I used to kind of cut on the regular. Lift, cardio, burners on days I did cardio. I usually stayed between 175 and 180. For most of college, I was no more than 175. After college, I go up to 190 bulking for the first time.

000c054CNvK.jpg


I think this was when weather in 2012 around UFC 145 sooo...last April-ish? I just remember that specific time b/c I was trying to cut. I was probably in the 180-185 range.
000P054CNvK.jpg

This is last week right after chest/back day. Lately, I wake up around 192 lbs. I think I started bulking again during the winter off the strength of one of these threads in here (probably krack's) and threw cardio in the bushes for the moment. Michael Kory's Youtube channel's got me into the habit of experimenting more with cooking and keeping it extra clean. I'm trying to force myself to eat like an animal and see if I can finally break a walk-around 200. :blessed:

UwosDUX.jpg

I never really notice how much I change outside of gaining mass and getting more full at this point. I've been at it for a long time so I only take update pics every so often. If anything's different between now and 2010, I've going way heavier on my sets for squats/bench and I deadlift WAY more consistently now. :manny:

I'm trying to get to CT Fletcher levels with bi's/tri's/shoulders nowadays but they won't listen to my commands. :noah:

EDIT: Had to go DEEP into my FB to find pics from back in the day. Don't laugh:

1054_39410482420_2832_n.jpg


Senior year discus in 04, I believe.

66_503343943337_8078_n.jpg

This was 2007 in Miami.

Oh. My. God. :noah:
 
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Guess I'll post before I go to sleep and forget:


This is late 2010 when I first started trying to put extra mass on. I used to kind of cut on the regular. Lift, cardio, burners on days I did cardio. I usually stayed between 175 and 180. For most of college, I was no more than 175. After college, I go up to 190 bulking for the first time.

000c054CNvK.jpg


I think this was when weather in 2012 around UFC 145 sooo...last April-ish? I just remember that specific time b/c I was trying to cut. I was probably in the 180-185 range.
000P054CNvK.jpg

This is last week right after chest/back day. Lately, I wake up around 192 lbs. I think I started bulking again during the winter off the strength of one of these threads in here (probably krack's) and threw cardio in the bushes for the moment. Michael Kory's Youtube channel's got me into the habit of experimenting more with cooking and keeping it extra clean. I'm trying to force myself to eat like an animal and see if I can finally break a walk-around 200. :blessed:

UwosDUX.jpg

I never really notice how much I change outside of gaining mass and getting more full at this point. I've been at it for a long time so I only take update pics every so often. If anything's different between now and 2010, I've going way heavier on my sets for squats/bench and I deadlift WAY more consistently now. :manny:

I'm trying to get to CT Fletcher levels with bi's/tri's/shoulders nowadays but they won't listen to my commands. :noah:

EDIT: Had to go DEEP into my FB to find pics from back in the day. Don't laugh:

1054_39410482420_2832_n.jpg


Senior year discus in 04, I believe.

66_503343943337_8078_n.jpg

This was 2007 in Miami.


Good work breh, I stay between 180-190 myself. Would love to be at the 200 Mark tho!!!

8616712738_077b03552d_m.jpg

8616712680_04abc5e747_m.jpg
 
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