20 pounds heavier, most of the gains are in my legs.No offense, breh, but you look exactly the same
Starting point
- Thread starter ThiefyPoo
- Start date
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- Tags
- bodybuilding gym weight loss
Mister_DoItNice
Leading The Regime
My starting point was late March. I was 237 pounds and way out of shape. Broke up with my girl and got on the grind heavy. The second pic was taken a couple days ago. I'm down to 207 and 10% body fat. IF and cardio 6 days a week. I'm gonna keep cutting to 200 and then maintain for the summer. My plan is to do a clean bulk and go back up to 210 and hopefully be able to keep my body fat at 10%.
Mister_DoItNice
Leading The Regime
Even your hairline came back
My nikka! I'm not sure which I'm happier for hahahaha.
SouthernBelle
#Feyonce
My starting point was late March. I was 237 pounds and way out of shape. Broke up with my girl and got on the grind heavy. The second pic was taken a couple days ago. I'm down to 207 and 10% body fat. IF and cardio 6 days a week. I'm gonna keep cutting to 200 and then maintain for the summer. My plan is to do a clean bulk and go back up to 210 and hopefully be able to keep my body fat at 10%.
Nice progress and did you get a man weave? How did you get your hair to grow back?
Mister_DoItNice
Leading The Regime
Thanks. Man weave? Nah. I live in Portugal, I doubt they even do that crazy ish out here. I didn't really do anything special so I'm not sure.
Dreamzeedream
Banned
My starting point was late March. I was 237 pounds and way out of shape. Broke up with my girl and got on the grind heavy. The second pic was taken a couple days ago. I'm down to 207 and 10% body fat. IF and cardio 6 days a week. I'm gonna keep cutting to 200 and then maintain for the summer. My plan is to do a clean bulk and go back up to 210 and hopefully be able to keep my body fat at 10%.
Y'all truly are Motivation brehs
My starting point was late March. I was 237 pounds and way out of shape. Broke up with my girl and got on the grind heavy. The second pic was taken a couple days ago. I'm down to 207 and 10% body fat. IF and cardio 6 days a week. I'm gonna keep cutting to 200 and then maintain for the summer. My plan is to do a clean bulk and go back up to 210 and hopefully be able to keep my body fat at 10%.
Bruh you an inspiration
i swear i need to lose this weight....
Mister_DoItNice
Leading The Regime
Bruh you an inspiration
i swear i need to lose this weight....
I really appreciate you saying that. I haven't done anything that you or anyone else can't. You just have to change your mindset and be relentless about achieving your goal.
Relentless is a great word to use
It really is a mind set not so much physical like most people think
JayYoung713
All Star
Here are a couple of recent pics from the last few days. Been back in the gym putting in work the past 11 months after almost 3 years of not working out. Lots of heavy weights, calesthenics, and cardio. Still got a ways to go to get to my ideal body but progress is a process
Finished my 10week fitness program. I feel like a new human being.
That drop off in weight in the face area is crazy, you look like a whole new person lolMy starting point was late March. I was 237 pounds and way out of shape. Broke up with my girl and got on the grind heavy. The second pic was taken a couple days ago. I'm down to 207 and 10% body fat. IF and cardio 6 days a week. I'm gonna keep cutting to 200 and then maintain for the summer. My plan is to do a clean bulk and go back up to 210 and hopefully be able to keep my body fat at 10%.
Mister_DoItNice
Leading The Regime
That drop off in weight in the face area is crazy, you look like a whole new person lol
Yeah it is. I feel like a whole new person. Down to 201 now. Gonna do another fit test next week to check my body fat percentage.