Starting point

Ian1362

david ruffin in the flesh
Supporter
Joined
May 26, 2012
Messages
3,356
Reputation
690
Daps
5,878
Reppin
NY
cardio + caffeine intake too high fukking with me, lost too much weight :scust::scust:, at 6' 158 down from ~170 a few months ago

IMG_20160207_1516473_zpssbvggvvs.jpg



IMG_20160211_1725462_zpsnrta3rjn.jpg
 

Ian1362

david ruffin in the flesh
Supporter
Joined
May 26, 2012
Messages
3,356
Reputation
690
Daps
5,878
Reppin
NY
This actually the universal body type that can smash any woman.... Nice work brehp

IMO too lean personally, I look bigger than I am I guess b/c its all lean mass. Thankfully I'm tall and have pretty good genetics.
 
  • Dap
Reactions: Meh
Top