gucci mane gut 
Starting point
- Thread starter ThiefyPoo
- Start date
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- Tags
- bodybuilding gym weight loss
Just added another 10 pounds. Still have a flat stomach tooHow did you gain 15 pounds in 3 weeks?I cant do that in a year
Life ain't fair. Genetics are truly God's gift:
Good shyt bro, your.build is.similar to mine.....
Post here regularly for advice and updates. This is part of the forum has a good support group that will help keep you consistent....
Just added another 10 pounds. Still have a flat stomach too
Life ain't fair. Genetics are truly God's gift:
Good shyt bro, your.build is.similar to mine.....
Post here regularly for advice and updates. This is part of the forum has a good support group that will help keep you consistent....
Good looks fam im definitely gonna post here more
Formerly known as...
Collector
Good work breh.
Get those delts popping, and tricep gains and it will make a huge difference to your physique!
Thanks bruh. Word I was just tellin myself I need to work on my delts. Triceps have been a struggle cause I have long ass arms but I'll get there
Formerly known as...
Collector
Thanks bruh. Word I was just tellin myself I need to work on my delts. Triceps have been a struggle cause I have long ass arms but I'll get there
I have long arms also, but just go heavy to start on the triceps and trust me they will show out. Hit them twice a week!
Dumbbell kickbacks, close grip bench, cable pull downs, reverse pull downs....4 sets x 8-12 on all these. Trust me.
Aceofspades404
Superstar
Aren't you a woman? How do you get biceps and shoulders like that?you could have just @ me and yea i posted pics it was just within the thread .
If I wasn't ashamed to post my stomach you think I care to post a pic
Ill be updating again soon .
Yes you posting picsAren't you a woman? How do you get biceps and shoulders like that?
Anything else can be directed in random thoughts or another thread .
Aceofspades404
Superstar
but it's related to the pic you postedYes you posting pics
Anything else can be directed in random thoughts or another thread .
Don't care no chatterbut it's related to the pic you posted
Nahh I'm cutting down doe loosing more weight and eating clean .
Hopefully I just look leaner .
iFightSeagullsForBread
The Working Class Hero
Starting back up after quitting in May. Gonna sign up for Planet Fitness, get my bike fixed, try and get into yoga, read more. Right now it's mainly crunches and push ups until it gets a bit warmer out, then I'll try and go for a run at least twice a week.
