So I'm Two Weeks Into DDP Yoga

[Swiggy]

I don't have a good "before" pic, but this is where I'm at now. 270, started way back at 470+ lbs. I feel good, work a lot of hours on my feet, but I need to get back to the program.

Been eating like a pig again. Lawd, this is hard to keep going

 

[Berniewood Hogan]

this is where I'm at now. 270

JUST GET SIX INCHES TALLER AND YOU'LL LOOK THINNER, BROTHER!

THAT'S WHAT I DID IN JAPAN IN THE 70'S WHEN I HAD A WEIGHT ISSUE, DUDE!

Spoiler

kayfabe brother, but keep up the good work, and by work i mean shoot losing weight, kayfabe, soft handshake

 

[TheWhackMamba]

I don't have a good "before" pic, but this is where I'm at now. 270, started way back at 470+ lbs. I feel good, work a lot of hours on my feet, but I need to get back to the program.

Been eating like a pig again. Lawd, this is hard to keep going

You’ve lost 200 pounds breh, what a manuver!

Seriously awesome effort!

 

[September]

I don't have a good "before" pic, but this is where I'm at now. 270, started way back at 470+ lbs. I feel good, work a lot of hours on my feet, but I need to get back to the program.

Been eating like a pig again. Lawd, this is hard to keep going

Holy crap. 200+ lbs ain’t nothing to laugh about. Congratulations! Can’t imagine it was easy. Keep trucking

 

[MenacingMonk]

@Swiggy , was DDPY the only thing you were doing? Or did you mix in weight training and other forms of cardio?

 

[TheWhackMamba]

@Swiggy , was DDPY the only thing you were doing? Or did you mix in weight training and other forms of cardio?

Home ddp yoga is cardio!

 

[trick]

I finally have space in my room. Now I gotta start this after having the DVDs for years. What's the best routine for fat burning?

Just follow the schedule, but start with the week that begins with Red Hot Core and Fat Burner. I did find that I lost quite a bit of weight if I did some cardio immediately after yoga, so maybe try to run, play ball or do some push-ups after the yoga?

 

[MenacingMonk]

Just follow the schedule, but start with the week that begins with Red Hot Core and Fat Burner. I did find that I lost quite a bit of weight if I did some cardio immediately after yoga, so maybe try to run, play ball or do some push-ups after the yoga?

I'll try to get a jog with exercises in. If not I'll do the bike, or ball on the days I can.

Been since X-Mas. Luckily I haven't gained more than 5 pounds.

Home ddp yoga is cardio!

That's why I said "other forms."

 

[September]

Just follow the schedule, but start with the week that begins with Red Hot Core and Fat Burner. I did find that I lost quite a bit of weight if I did some cardio immediately after yoga, so maybe try to run, play ball or do some push-ups after the yoga?

Pasa la mostaza I need new yoga videos. Mine are getting boring. I need some legit toning.

 

[trick]

Pasa la mostaza I need new yoga videos. Mine are getting boring. I need some legit toning.

It's probably less intense than your regular yoga tbh. I can't find anything besides his Fat burner and Below the Belt videos online, but check your pm anyways and see if it works for you

@September The board won't let me send pms to you

 

[September]

It's probably less intense than your regular yoga tbh. I can't find anything besides his Fat burner and Below the Belt videos online, but check your pm anyways and see if it works for you

@September The board won't let me send pms to you

Oh my bad. I’ve had my PMs closed since I joined here. Coli is full of weirdos. Gimmie a minute.

 

[⚡⚡⚡]

Oh my bad. I’ve had my PMs closed since I joined here. Coli is full of weirdos. Gimmie a minute.

Pm plz

 

[September]

Pm plz

@trick has the direct video links.

Breh can you PM lightning bolts?

 

[hysteria416]

can a brother get a pm pls

 

[Silkk]

Pm plz

@trick has the direct video links.

Breh can you PM lightning bolts?

fukk That. He gotta tell us how get that shyt as his username first