Which YRG-routines do you do mostly?This shyt is the truth brehs
I've gotten since quarantine. Literally the first week of the major shutdowns after the NBA suspeneded the season, I went from a low-paying physically taxing job as Domino's manager to a well-paying creative job in advertising, and with m inside all day and finally having disposable income I was eating a lot of bullshyt and doing nothing. Plus I was having some breathing problems for a month that wound up just being anxiety related and that scared me out of even moderate workouts like pushups.
Long story short, I've gained like 20 pounds . Can barely fit in any of my jeans and I wear my shyt baggy to begin with Them shyts is slim fit now
Started this shyt last week in conjunction with an exercise bike and this shyt is alreayd paying dividends Body feels great, I'm able to run an extra 40% longer without my legs giving out, and I've already dropped a coupla pounds
Right now I've been doing Energy 2.0Which YRG-routines do you do mostly?
Hopefully you have a Yoga mat and you're not sweating in the carpet?Started back on this since it’s the only cardio I can do that’ll keep my heart rate up. I’m still recovering from an ankle injury, so I’m doing this and mixing in some exercises.
Only doing 1 session a day, but ima try to add in another one after I keep up consistency.
I could go out for a jog, but if I roll my ankle I’ll do more damage. Rather not chance it, especially on the shytty sidewalks.
My sweat rarely falls on the ground.Hopefully you have a Yoga mat and you're not sweating in the carpet?
Why type of exercise and you're not sweating profusely?My sweat rarely falls on the ground.
Why type of exercise and you're not sweating profusely?
But, you said you're doing yoga?When did I say I wasn’t sweating a lot? Just said my sweat doesn’t fly all over the place. My shirt is drenched after my workouts.
But, you said you're doing yoga?
You do yoga with shoes on? That sweat is gonna seep through real fast and your house gonna stink.
Why you quoting a post from a year ago? I just noticed that. I have a recent post mentioning I haven’t done yoga in over a year.