So I'm Two Weeks Into DDP Yoga

[September]

fukk That. He gotta tell us how get that shyt as his username first

Facts. Can’t even tag the nikka

 

[BrehWyatt]

I don't have a good "before" pic, but this is where I'm at now. 270, started way back at 470+ lbs. I feel good, work a lot of hours on my feet, but I need to get back to the program.

Been eating like a pig again. Lawd, this is hard to keep going

BREHH!

 

[Eddie Brock]

Im gonna need that PM link brehs in here are talking about

 

[Capitol]

I didnt even know there was a thread for this. MY RIBS ARE TOUCHING MAN

 

[Berniewood Hogan]

Real talk, can't wait til you brehs are skinny and start asking how to put on some muscle.

 

[Mʀ2ᴋDᴇᴇᴢ]

If someone could PM a breh

 

[MenacingMonk]

So I started 3 weeks ago, but didn't do shyt week 2. I noticed my posture is better and I'm not getting much back discomfort at work (I stand all day). I'm only doing 1 workout a day for 5-6 days a week. I'm trying to lose weight so I gotta change my diet. I already stopped drinking juices, so that's a start. Next is to stop eating cereal (even tho it's the "healthy" kind), and I gotta cut out the bread.

 

[R=G]

Yoga is supposedly great for your back. That's really why Trish started that studio..but when she started doing it 05, she didn't eat enough. Lost her ass as Mickie was looking super stacked by 06.

 

[R=G]

So I started 3 weeks ago, but didn't do shyt week 2. I noticed my posture is better and I'm not getting much back discomfort at work (I stand all day). I'm only doing 1 workout a day for 5-6 days a week. I'm trying to lose weight so I gotta change my diet. I already stopped drinking juices, so that's a start. Next is to stop eating cereal (even tho it's the "healthy" kind), and I gotta cut out the bread.

How do u cook your food

 

[MenacingMonk]

How do u cook your food

Use that cooking spray, or veggie oil on occasion.

 

[MenacingMonk]

OT, but this is probably DDP's favorite movie:

 

[Capitol]

Was yall passing the mustard in here or we all out?

 

[MenacingMonk]

Started back on this since it’s the only cardio I can do that’ll keep my heart rate up. I’m still recovering from an ankle injury, so I’m doing this and mixing in some exercises.

Only doing 1 session a day, but ima try to add in another one after I keep up consistency.

I could go out for a jog, but if I roll my ankle I’ll do more damage. Rather not chance it, especially on the shytty sidewalks.

 

[GiantGonzalez]

It’s all about keeping your spine aliiive! Hahaha

 

[BrehWyatt]

Just attempted Diamond Dozen.

And I say cotdamn. I'm surprised at the level of resistance.

This could become a daily routine for waking up.