Second week in the gym... now I’m in the hospital.

[Bryan Danielson]

September 2020.

All my beautiful strong coli ladies what y’all think?



@Coco Loco @CarmelBarbie @™BlackPearl The Empress™

Smash or Pass?

 

[R=G]

Bodyweight cardio and pilates got me in the best shape of my life and i tend to stay in pretty great shape

Stopped fukking with weights after I got costochondritis. Legit thought I was having a heart attack. shyt was so painful they had to give me a toradol shot. That was around a year and a half ago, haven't touched a weight since.

All Roy Jones ever did until he went to heavyweight and he had a 8 pack in his prime..lol

 

[SPACE IS FAKE]

thread full of

 

[DiMarzio86]

Your BRUH just has absolutely no fvkking clue does he when he takes a relative newbie to the gym and tries to apply the same routine that he prob does...

Been there waking up with Ls instead of arms aswell

Sorry to hear what happened to you breh, reset set yourself a beginners routine focus on diet and sleep and start from scratch on your own terms as everyones body reacts to different exercise more

Till then rest up

 

[Neo. The Only. The One.]

@J.E.T.S is this what you were doing only with 45 lbs attached to you?

 

[Deus]

You Hate to See IT

• Deus
• Jun 11, 2020

You almost died due to Rhabdo. Your body was coming out your kidneys.

That's a big L on the both of y'all.

View media item 18919

 

[The God Poster]

I’m assuming you doing ok now . Bout to read thru I know shyt is comedy in here

 

[HARLEM AL]

CrossFit is dangerous as fukk. Much I’ll do is some jump rope, kettlebell swings, burpees, and sledge. The other shyts are dangerous especially if your technique isn’t up to par.


And drink water. I hate to see nikkas working out without water.

 

[EBK String]

how old are you @J.E.T.S

 

[J.E.T.S]

how old are you @J.E.T.S

mid 30s

 

[ISO]

what was u thinking breh u gotta build up to shyt like that

 

[Po pimp]

mine looked like hot tea. That’s when I was like wtf...

I remember YEARS ago when I was just starting back working out, I went through a full workout, then I was in the sauna for about ten min. Some time after I got home, I took a piss and it was brown, and I was like WTF. I chalked it up to me not drinking enough water that day (which I didn’t). I drank a lot of water that evening, and the next day I was fine. Haven’t had any issues since

Hopefully you recover from this

 

[Son Goku]

Grown men going into ICU just attempting to look to how I look NOW

OP's kidneys looking at him like .

@I Drink Water come tell these jokers what it's about.

Workout gang with yet another L

He just gang, he just affiliated.

 

[Wild self]

If you're sleeping in a position that interrupts blood circulation and/or puts stress on them.

So if that happens to your arms anytime you sleep, is that bad?

 

[Rawtid]

Soon as I saw CrossFit I knew what time it was

If nothing else, you know an injury is pending.