As the ball changes hands at the top of the key, Curry, in the right corner, does something counterintuitive, something he hasn't done the entire possession. He stands still. Curry's second wind comes from his ability to rapidly lower his heart rate during short breaks, even in the middle of games. It's something he trains his body to do. Once he's out of breath at the end of most workouts, Curry lies on his back, and Payne, his trainer, places sandbag weights below his rib cage in order to overload, and train, Curry's diaphragm.
Through conditioning and breathing techniques like this, Curry can often coax his heart rate below 80 during one 90-second timeout. But here, when he goes flat-footed, straightens his back and flops his hands at his side as if to signal, I'm done, I give up, it's mostly a decoy. And it works. Because at this point, after chasing Curry nonstop all over the court, most defenders are begging for even a hint at a break. Do you ever stop? They often whisper to Curry. It's the best compliment he can get from an opponent, Curry says, even better than praise for his shooting. You're wearing me out. Stand still for a f---ing second.