Essential Random Gym Thoughts Revisited...

[phcitywarrior]

This one is gonna be tough but for 2025 I want to move my gym sessions to the morning before work. It will mean waking up at 4am so I can do my morning routine before hitting the gym. It's hard but so worth it knowing you got the gym out the way before you start your day.

But that after work gym session that leads to you sleeping like a child is undefeated

 

[WesCrook]

This one is gonna be tough but for 2025 I want to move my gym sessions to the morning before work. It will mean waking up at 4am so I can do my morning routine before hitting the gym. It's hard but so worth it knowing you got the gym out the way before you start your day.

But that after work gym session that leads to you sleeping like a child is undefeated

The plus is that your energy level is at its peak after you wake up.

After that workout session you will Thanos through your work shift.

 

[The ADD]

 

[Motife43]

I felt like all the beautiful black women were in Lifetime at 6:09 this morning, even the trainers


Rented out a basketball gym for me, my cousins and my unc tomorrow. Gone shoot around, play horse etc. Bout to show these negros why I’m the most athletic in the fam even at 34

 

[Capitol]

Been doing more calisthenics lately. Feels like a fun change of pace but I'm still interested in lining up a proper gym

 

[dtownreppin214]

Tomorrow will be the busiest day of the year.

 

[Gloxina]

Tomorrow will be the busiest day of the year.

Not if ppl are snowed in lol

My goal is to put in 2 hrs Monday and Tuesday evening, but I’m not trying to have issues if the weather is bad

 

[dtownreppin214]

Not if ppl are snowed in lol

My goal is to put in 2 hrs Monday and Tuesday evening, but I’m not trying to have issues if the weather is bad

You're probably right about the weather delaying tings. We might get 15 inch of snow in Dallas later in the week.

I just know since New Years fell in the middle of the week, that a lot of people waited until tomorrow to get started. At least that's my theory why the gym wasn't excessively packed last week.

 

[The ADD]

Tomorrow will be the busiest day of the year.

I’m skipping today. Weather is trash this morning and I planned ahead and hit legs yesterday.

I’ll do some Peleton classes and hit chest and shoulders tomorrow

 

[WesCrook]

Tomorrow will be the busiest day of the year.

Maybe not. People are more depressed these days. It's a sad truth.

 

[dtownreppin214]

I’m skipping today. Weather is trash this morning and I planned ahead and hit legs yesterday.

I’ll do some Peleton classes and hit chest and shoulders tomorrow

Had a Peleton during covid. It was cool for awhile. Alex Touissant and Matt Wilpers were the best instructors.

 

[The ADD]

Had a Peleton during covid. It was cool for awhile. Alex Touissant and Matt Wilpers were the best instructors.

AT is cool but I haven’t been doing much running.

Jess, Robin, Kirsten

 

[patscorpio]

first workout for me in 2025...the early morning workout sucked and didn't suck at the same time lol. it was leg day and the resolutioners were all up in there at 630 am smh. im sure it will be worse when i go back for the evening workout

also i went and bought one of those walking pad treadmills so i can do some running on my non gym days or before/after hours at home...more cardio in 2025

 

[phcitywarrior]

I’m getting older so I have to watch the diet a lot more than before. Some foods just don’t mesh with my body anymore. Once in a while really means once a month or every other month.

I’m going dry for all of Q1’25 as well. I’ve been cutting back on alcohol as a whole outside of tryna seal the deal or key social functions.

Targeting to cut 15-20lbs by April 1st. All about showing up for myself everyday and staying away from vice. Tree and liq throw me off.

 

[The ADD]

Maybe there is hope………

A chick actually asked if she was setting up too close to me this morning