Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Gully Bull
Love Sponge
Went back and hit legs some more on my lunch breakI see you putting in the work, welcome to #REPCITY
Knees feel fine
Finally just my quads and hamstrings on fire
Son Goku
Great Sage Equalling Heaven
Went back and hit legs some more on my lunch break
Knees feel fine
Finally just my quads and hamstrings on fire
trap101-ETHout-Allegri-In
Superstar
@trap101 i see you putting in that work, asking the right questions
They might just be room for you in #REPCITY
@Gully Bull what that morning workout looking like sir
.... I'm not ready to submit any visa applications right now. I'm just staying low key and following The General's orders.....SL 5x5, with some abductors, adductors, hamstring curls and calf raises......That's It, That's All... 
trap101-ETHout-Allegri-In
Superstar
Glad I gave myself a lot of runway with the weights I started with for SL 5x5...... 
, this squatting 3 times a week is gonna be interesting. Even thoigh the weight is light right now I could already begin to feel at cumulative fatigue build up. Defnitely needed to acclimatize myself to the rigour of the routine.
These lighter weights have allowed me to work on my stance. Turns out I was too narrow. Did a little wider stance today and it was all quad firing no more unecessary knee tension. Loving that burn..
...guess it also means I'm wider than I thougjt I was.. . big boy coming through make way... 
, this squatting 3 times a week is gonna be interesting. Even thoigh the weight is light right now I could already begin to feel at cumulative fatigue build up. Defnitely needed to acclimatize myself to the rigour of the routine.These lighter weights have allowed me to work on my stance. Turns out I was too narrow. Did a little wider stance today and it was all quad firing no more unecessary knee tension. Loving that burn..
...guess it also means I'm wider than I thougjt I was.. . big boy coming through make way...
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
Bout damn time I hit a push PR
175 on seated OHP
bytch ass bench still at 235
Make sure to stay out of this thread
Who here can't bench above 300
until it's safe for you to do so.
Oh, so you stand up, you sit down like a girl when you (OH)Pee? 
I AM WE ARE
Banned
Brag about Lack of core strenf bruhs
Make sure to stay out of this thread
Who here can't bench above 300
until it's safe for you to do so.
Make sure to stay out of this thread
Who here can't bench above 300
until it's safe for you to do so.
In real life I bench 235
In that thread I rep out 405
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
This knot under my shoulder blade just killing me
Any of y’all heard of this place Chiropractor | The Joint Chiropractic | Home
Starting to pop up everywhere a kinda franchise
Any of y’all heard of this place Chiropractor | The Joint Chiropractic | Home
Starting to pop up everywhere a kinda franchise
