Son Goku
Great Sage Equalling Heaven
Y’all in the gym today
Nope. Will pick it up tomorrow but there was little point.
Lifts aren't finna go up any higher at this point; will test them next week then move to the next brogram.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Nope. Will pick it up tomorrow but there was little point.
Lifts aren't finna go up any higher at this point; will test them next week then move to the next brogram.
Gully Bull
Love Sponge
Yessir I was a bit distraught when they closed early yesterday and were closed all day todayY’all in the gym today
Gonna reup on the bucked up WOKE AF flavor before the gym
Unless one of y’all got a high stim suggestion that is available at vitamin shoppe
Son Goku
Great Sage Equalling Heaven
Yessir I was a bit distraught when they closed early yesterday and were closed all day today
Gonna reup on the bucked up WOKE AF flavor before the gym
Unless one of y’all got a high stim suggestion that is available at vitamin shoppe
After my LIT suggestion flopped, I must recuse myself from recommending #Powdas.
You #PowderBoyz be easy though.
Son Goku
Great Sage Equalling Heaven
He's still here lurking I bet. A couple of weeks from now he's going to tell us how he made all kinds of gains and how were old heads lifting the same weight
His ass need to be lurking in the classified section and posting up on indeed.com.
Apparently they made a thread about his exile in TLR.
Krisrunner2049 sends his regards from the bushes
Props to you hitting that iron yesterday. All I did was sleep and eat (all clean)Yessir I was a bit distraught when they closed early yesterday and were closed all day today
Gonna reup on the bucked up WOKE AF flavor before the gym
Unless one of y’all got a high stim suggestion that is available at vitamin shoppe
Will be in later on today tho
i got no powder mentions, as I’m not powdagang
Son Goku
Great Sage Equalling Heaven
Props to you hitting that iron yesterday. All I did was sleep and eat (all clean)
Will be in later on today tho
i got no powder mentions, as I’m not powdagang
Prolly an agent.
Do you even lift, bro?
Lift, yes I do. Im too raw for that powda, shyt will have m’y heart palpitatingProlly an agent.
Son Goku
Great Sage Equalling Heaven
That's the point.
Sorry, I had to ask. Most of the anti-#Powda folks don't really move weight like that IME.
(If you're a male and not at least in the 1000 pound club then you don't lift and I have wanna hear your opinions on it.)
I've had dudes in the gym tell me which supps work and which ones don't while proceeding to lift lighter weights than some of the stronger females a ways over.
Gully Bull
Love Sponge
Already worked up a sweat and I ain’t even been here twenty mins
Gully Bull
Love Sponge
Had to pull myself out of the gym
hamstrings were at their limit and I could feel all parts of the fibers
Failed a back squat PR attempt twice just to drop back down to warm up weights and hit sets of 6 at 10lb increments til I got to 80percent
Shrugged 4 plates for absolutely no reason
Started rowing til I realized I was moving weight like I was preparing for a PR attempt
hamstrings were at their limit and I could feel all parts of the fibers
Failed a back squat PR attempt twice just to drop back down to warm up weights and hit sets of 6 at 10lb increments til I got to 80percent
Shrugged 4 plates for absolutely no reason
Started rowing til I realized I was moving weight like I was preparing for a PR attempt
Son Goku
Great Sage Equalling Heaven
Gully Bull
Love Sponge
#POWDA had me going. Last couple weeks been abbreviated workouts
You tryna get injured-injured. You got no direction in the gym rn.
Gully Bull
Love Sponge
Gonna start logging my workouts again in a physical journal. January 13th marks 9 years in the gym and I wanna hit - 4 plate back squat
I log progress in Evernotes. Been doing it the last 6 or so years. I use micro plates unless I'm traveling so every workout I increase weight until I reset/change programs.
Son Goku
Great Sage Equalling Heaven
#POWDA had me going. Last couple weeks been abbreviated workouts
Case in point. You fukked around daily squatting (while not knowing what you're doing) a while back and prolly set your squat progress back. Now today you're going for a PR even though by all accounts you've prolly gotten weaker?
Hope the #POWDA has you going to physical therapy/rehab when you snap your shyt up doing this dumb gym shyt you've been on.
You're legit @Krisrunner2049 gym status right now.
