Lol can’t use them for the rest of the year in realityYou got PTO/sick days right?![]()
Lol can’t use them for the rest of the year in realityYou got PTO/sick days right?![]()
Lol can’t use them for the rest of the year in reality
I stopped that deadlifting shyt after I slipped a disc back on the 4th of July weekend.Never doing stiff leg deadlifts again, slipped a disc and was in so much pain getting in and out the car home took at least 90min. Now i cant sit up straight, bend for anything and I'm moving gingerly. Still persevered to get that Morley's chicken though.![]()
How when the movement is the basic movement for picking something up. Plenty of people do the exercise right without hurting themselvesI stopped that deadlifting shyt after I slipped a disc back on the 4th of July weekend.
An entire extended weekend wasted
@Hennessypapi and @Kamala Harris were right, deadlifting is some cac shyt.
https://www.thecoli.com/threads/its...he-white-man-said-its-a-good-exercise.630141/
Yym time is non-negotiable.
Guess you’re gonna have to take it out of your sleep.![]()
How was your recovery and where are now with your lifts, are you back to preformI stopped that deadlifting shyt after I slipped a disc back on the 4th of July weekend.
An entire extended weekend wasted
@Hennessypapi and @Kamala Harris were right, deadlifting is some cac shyt.
https://www.thecoli.com/threads/its...he-white-man-said-its-a-good-exercise.630141/
All you need is calisthenics & cardio. And a proper diet.I stopped that deadlifting shyt after I slipped a disc back on the 4th of July weekend.
An entire extended weekend wasted
@Hennessypapi and @Kamala Harris were right, deadlifting is some cac shyt.
https://www.thecoli.com/threads/its...he-white-man-said-its-a-good-exercise.630141/
I stopped that deadlifting shyt after I slipped a disc back on the 4th of July weekend.
An entire extended weekend wasted
@Hennessypapi and @Kamala Harris were right, deadlifting is some cac shyt.
https://www.thecoli.com/threads/its...he-white-man-said-its-a-good-exercise.630141/
How when the movement is the basic movement for picking something up. Plenty of people do the exercise right without hurting themselves![]()
Use the hex bar. That is more natural movement than a standard deadlift.I stopped that deadlifting shyt after I slipped a disc back on the 4th of July weekend.
An entire extended weekend wasted
@Hennessypapi and @Kamala Harris were right, deadlifting is some cac shyt.
https://www.thecoli.com/threads/its...he-white-man-said-its-a-good-exercise.630141/