Essential Random Gym Thoughts Revisited...

[The ADD]

 

[Son Goku]

Well, what else I'm finna drink in the gym? Water?

 

[The ADD]

Well, what else I'm finna drink in the gym? Water?

You also know it’s not needed and just for taste

 

[Son Goku]

You also know it’s not needed and just for taste

Not needed? You mean it's not necessary?

 

[The ADD]

Not needed? You mean it's not necessary?

Correct

 

[Drip Bayless]

225x6 we coming back slowly but surely
How I smoke a spliff of wedding cake before the gym today and fukk around and end up stronger

 

[Son Goku]

225x6 we coming back slowly but surely
How I smoke a spliff of wedding cake before the gym today and fukk around and end up stronger

Uh, carbs?

 

[Son Goku]

Sent 425 (sleeved) on back squats (ATG) and 320 on bench (paused).

I forsee numerous PRs this month.

 

[Unolove]

Is this a good chest workout
flat bench 3 sets
Incline bench 3 sets
Decline hammer strength machine 3 sets
Chest fly 4 sets

 

[Son Goku]

Is this a good chest workout
flat bench 3 sets
Incline bench 3 sets
Decline hammer strength machine 3 sets
Chest fly 4 sets

That's not really a workout, it's a list of 4 exercises (and it's only 13 sets).


What percentages are the reps finna be at (first 2 exercises)? Are the barbell movements TnG or paused? What is the frequency that this 'workout' will be performed?

But to answer your question, no, I don't think it's good.

 

[Flu Game502]

Yo...I need tips on techniques that helps my shock my muscles with dumbbells

 

[The ADD]

Yo...I need tips on techniques that helps my shock my muscles with dumbbells

Shock?

I don’t believe that’s really a thing

 

[Astroslik]

225x6 we coming back slowly but surely
How I smoke a spliff of wedding cake before the gym today and fukk around and end up stronger

How much do you weigh?

 

[Drip Bayless]

How much do you weigh?

180

 

[Flu Game502]

Shock?

I don’t believe that’s really a thing

My bad breh..i meant muscle confusion