Pleigh on PlayerFluffy but not sloppy.![]()
Pleigh on Player
Saw a guy doing bicep curls with the rowing machine today while rowing. Inventive
Just like this old dude doing abs all session with DBs ranging from 5–20 pounds. Probably can’t do a proper push-up.
Must be related to this old lady that takes those 3 lb paperweights onto the recumbent bike.![]()
Gonna spend the rest of the night working on my weaker points
Gonna be a whole lot of hip thrusts
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Don't go to WebMDTop of the knee pain while squatting
Google says I need to lay off putting all that pressure on my kneecap
can’t I just use a knee sleeve![]()
Top of the knee pain while squatting
Google says I need to lay off putting all that pressure on my kneecap
can’t I just use a knee sleeve![]()
You been daily squatting without knee sleeves this whole time?
I put mine on before I even leave the crib. By the time I'm in the rack my joints are nice and warm and ready to go.![]()
I kept only finding one when it was time to head out. I got one in the passenger seat of my vehicle so tomorrow should feel better
I did a 35 min warm up with light stretching and cardio![]()