Essential Random Gym Thoughts Revisited...

phcitywarrior

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Everyday soccer weather? I can get down with that :ehh:

Found 4 new groups that play everyday on full pitch (11v11). Only issue is the distance from my apartment (far and not really bike-able).

I can run these groups on the weekends but I need something closer to home for the weekday, and it really just needs to be at least 2-3x during the weekday.
 

I AM WE ARE

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Everyday soccer weather? I can get down with that :ehh:

Found 4 new groups that play everyday on full pitch (11v11). Only issue is the distance from my apartment (far and not really bike-able).

I can run these groups on the weekends but I need something closer to home for the weekday, and it really just needs to be at least 2-3x during the weekday.
Your dedication bro:salute:
 

LebronsHairline

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1.2/3 hours in

6 sets of back squats up to my 1 rep for 2 reps x2 (which i guess aint my 1 rep anymore :patrice:)
5 sets of front squats new PR
4 sets of barbell lunges
4 sets of good mornings
4,5 6 possibly 7 plate full ROM leg press
Still got leg extensions, adductors etc. And permanently got the :mjlit: face on

Aint been in 2 days and im fiendin like a crackhead to hit everything in sight
 

LebronsHairline

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Another full body workout in the books

Fasted:youngsabo:


Now it's lunch(2 avacado toast with egg and water) and a quick nap before training tonight

I usually only eat when im hungry which results in me unintentionally fasting sometimes, but after that workout i was finna hit wendys, they was packed so i slid right next door to chilis, been slammin back hennessey for the last 30 mins :lolbron:


Edit: what exactly do your full body workouts consist of?
 

The ADD

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I usually only eat when im hungry which results in me unintentionally fasting sometimes, but after that workout i was finna hit wendys, they was packed so i slid right next door to chilis, been slammin back hennessey for the last 30 mins :lolbron:


Edit: what exactly do your full body workouts consist of?
Cauliflower Rice Rows
 
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