Essential Random Gym Thoughts Revisited...

[Splash]

Leg day

 

[Dolla$]

Day 1 of Recovery week

 

[Son Goku]

Everyday

 

[Starski]

1.5 scooped this morning when ole girl hit me with some fresh pics…. Just woke up and taking another scoop.

steppeed on but hope I don’t die

 

[Son Goku]

1.5 scooped this morning when ole girl hit me with some fresh pics…. Just woke up and taking another scoop.

steppeed on but hope I don’t die

Dying is acceptable. Quitting is not.

 

[Starski]

Dying is acceptable. Quitting is not.

This is infact the whey…

And wouldn’t have accepted anything less from you

 

[Son Goku]

This is infact the whey…

And wouldn’t have accepted anything less from you

I only want the best for folks.

However not everyone can or will make gains.

This is the whey!

 

[Starski]

Come to the gym at noon on a holiday brehs

 

[Son Goku]

Come to the gym at noon on a holiday brehs

If you don't kick them hoe ass nikkas out the rack and get to lifting.

 

[Starski]

If you don't kick them hoe ass nikkas out the rack and get to lifting.

Was able to grab a bench so I’m straight for today


Old “I got 2 years in AA” cac out here repping 3 n a quarter on incline in jeans and an Abraham Lincoln top hat

 

[Son Goku]

Was able to grab a bench so I’m straight for today


Old “I got 2 years in AA” cac out here repping 3 n a quarter on incline in jeans and an Abraham Lincoln top hat

 

[Son Goku]

Issa a cac couple in front of a rack using the trap. Dude is half-repping 2 plates in the bar.

#plate-watching


Edit: Now ole buddy is quarter-repping 95 with a towel bandana as a homemade p*ssy pad.

Edit 2: Cac couple sharing the maxi towel pad and ole buddy added another 25 on each side but cut the ROM in ½. No safeties on the rack.

 

[Son Goku]

Somebody Pop-Pop in here quarter-repping sit-ups.

 

[Neo. The Only. The One.]

Tweaked my knee doing squats last night. Still feeling it a little bit. Usually it bounces back by the next morning but I only got 4 hrs of sleep so I know that's probably slowing down the natural healing process.

 

[Neo. The Only. The One.]

Got to work on that explosiveness


fukk around and pull ya arm out of ya socket brehs


This would happen at a PF

The hell