Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

https://vimeo.com/manage/videos/598363594



A lil footage from yesterday sparring session with these army guys. They tried the ol man but I wasn't going. 1st was this young kid that did BJJ and I made him tap to a neck crank. Next was the guy behind us and he was a kickboxer. He head kicked the fukk outta me but once he realized that he ain't had enough power to knock me out, I just kept tearing up his legs and using my reach. 1 to the body, then swept his leg and choked him out. Lastly is Cam a 1st Sgt and we changed the rules because nobody wanted to stand up anymore so it was supposed to be grappling. He stood up trying guillotine me and when he couldn't lock it in, I took his legs. They cut the video off before I made him tap to a kimora/wrist lock. But that's me yelling SMESH to him

 

[I AM WE ARE]

To be fair my bulking cycle was 7 years lol

starting to feel like I gotta get back to the basics

can’t remember the last time I stretched, foam rolled or had a full cardio day

when yo shyt lock up

 

[Son Goku]

To be fair my bulking cycle was 7 years lol

starting to feel like I gotta get back to the basics

can’t remember the last time I stretched, foam rolled or had a full cardio day

Full cardio day? Stretching? Foam rolling? You don't need all that.

The basics are squat, bench, dead, row, press. As long as you got those, you're good.

My current bulk has been going on since April/May 2016.

Only cut once (Mar-Apr '16). Now I'm YBN NeverCutAgain.

 

[Son Goku]

when yo shyt lock up

@Gully Bull has the power of youth on his side!

 

[Gully Bull]

Woke up from my post workout nap and willed myself to go running

Mile 1 - 10 mins
Mile 2 - 12 mins

 

[Dolla$]

Animal Cuts just got delivered. Starting my cycle tomorrow

 

[I AM WE ARE]

Animal Cuts just got delivered. Starting my cycle tomorrow

Eh overrated imo. But enjoy your stack

 

[Dolla$]

Eh overrated imo. But enjoy your stack

What’s good why you say that? Got good reviews on Amazon

 

[Son Goku]

What’s good why you say that? Got good reviews on Amazon

Most fat burners and thermogenics have absolutely no science behind them. What a lot of folks experience are just placebo effects (or nothing).


Good luck.

 

[I AM WE ARE]

What’s good why you say that? Got good reviews on Amazon

Most fat burners and thermogenics have absolutely no science behind them. What a lot of folks experience are just placebo effects (or nothing).


Good luck.

This. It's mostly sugar, cinnamon, and a few other natural vitamins bro. Allot of cayenne pepper and caffeine

 

[The ADD]

This. It's mostly sugar, cinnamon, and a few other natural vitamins bro. Allot of cayenne pepper and caffeine

And cauliflower rice

 

[I AM WE ARE]

And cauliflower rice

I'm gone disable your life alert

 

[The ADD]

I'm gone disable your life alert

You ain’t that much younger than me I thinks

 

[I AM WE ARE]

You ain’t that much younger than me I thinks

I know

 

[Son Goku]

This. It's mostly sugar, cinnamon, and a few other natural vitamins bro. Allot of cayenne pepper and caffeine

And the ones that do actually work tend to work too well and get taken off the market. (Fen-phen, ECA stack, etc.)