Essential Random Gym Thoughts Revisited...

Son Goku

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I see #powdaboyz is anti cutting

:mjpls:

who knocking out 7+ hours of squatting on a 1700 calorie cut :mjpls:








:mjpls:

If you were squatting 7+ hours a week you could actually eat on a surplus and do a body recomposition, getting leaner and stronger and bigger at the same time. :ufdup:

Again, this is why I am the Sith Lord and you are just a prospective Sith initiate. :francis:
 

dora_da_destroyer

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Despite our differing philosophies, @dora_da_destroyer taking a quarter tablespoon of something stepped on is a disgrace :hhh:



@portcityplaya gon look pass this heinous display of violence cuz she accidentally sent him a twerk Snapchat back in 08 :hhh:
Y’all gonna stop disrespecting my pure raw and uncut. Quarta powda gang is in the building :blessed:
 

Son Goku

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Despite our differing philosophies, @dora_da_destroyer taking a quarter tablespoon of something stepped on is a disgrace :hhh:



@portcityplaya gon look pass this heinous display of violence cuz she accidentally sent him a twerk Snapchat back in 2018 :hhh:

@portcityplaya was stripped of his #PowderBoyz stripes and you're on #PowderProbation.


Perhaps y'all will wanna form up your own clique, word to Big Sean? :skip:
 

Gully Bull

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A fleeting childhood
If you were squatting 7+ hours a week you could actually eat on a surplus and do a body recomposition, getting leaner and stronger and bigger at the same time. :ufdup:

Again, this is why I am the Sith Lord and you are just a prospective Sith initiate. :francis:
Diet the only thing holding me back

:francis:

I’m having trouble with my cut and my caloric burn per day can be exponentially more than the day before. Understanding and following through with a recomp currently escapes my grasps
 

360dagod

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SAN ANTONIO SPURS NY DIVISION
Diet the only thing holding me back

:francis:

I’m having trouble with my cut and my caloric burn per day can be exponentially more than the day before. Understanding and following through with a recomp currently escapes my grasps

No funny shyt...

That cutting shyt gets wack to the body after awhile...

I'm bulking on 35-4500 and people still complimenting

Do mad cardio and lift....

shyt is cray cray
 

Gully Bull

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Having trouble?
My days been looking like this

Around 730 - light breakfast

9am - 1 1/2 - Two hour workout leads to me being gassed (watch says it’s roughly 600-800 calories burnt in total)

Spend the rest of the day looking for the energy to complete the rest of my day which is about a 1000-1300 calorie burn and about 8 miles of walking

I be trying to avoid overeating post workout so I don’t feel sluggish

full
 

The ADD

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My days been looking like this

Around 730 - light breakfast

9am - 1 1/2 - Two hour workout leads to me being gassed (watch says it’s roughly 600-800 calories burnt in total)

Spend the rest of the day looking for the energy to complete the rest of my day which is about a 1000-1300 calorie burn and about 8 miles of walking

I be trying to avoid overeating post workout so I don’t feel sluggish

full
2 hours of working out on a cut………

Why mate?
 
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