Gully Bull
Love Sponge
I hit the gym so I can lift towards the heavier end of my current limits
everything after 1pm is normally 60lbs or less
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
everything after 1pm is normally 60lbs or less
Gully Bull
Love Sponge
Are you saying I should cut back significantly on lifting the heavier items since I’m already lifting decently heavy items on the backend of the day
I’m saying that trying to aggressively cut on 1,700 cals with two hours of lifting and 8 miles makes absolutely zero senseAre you saying I should cut back significantly on lifting the heavier items since I’m already lifting decently heavy items on the backend of the day
Are you saying I should cut back significantly on lifting the heavier items since I’m already lifting decently heavy items on the backend of the day
the lack of calories plus high levels of exercise is really fukking with you, huh?
Wild huh?!the lack of calories plus high levels of exercise is really fukking with you, huh?
Wild huh?!
At this rate @Gully Bull in a few months your going to forget you even have a coli account.
jilla82
Superstar
why does EVERY gym have at least one weird ass old dude!? 
Better than the 5 my gym haswhy does EVERY gym have at least one weird ass old dude!?
Son Goku
Great Sage Equalling Heaven
Diet the only thing holding me back
I’m having trouble with my cut and my caloric burn per day can be exponentially more than the day before. Understanding and following through with a recomp currently escapes my grasps
No shame in admitting a weakness in the game. Diet is my weakness too as seen in my pics: usually undershooting cals and protein and not eating as many vegetables as I should.
Cardio is my other.
Gully Bull
Love Sponge
Son Goku
Great Sage Equalling Heaven
Ok imma cut it down to an hour
*turns in #POWDA badge*
*graciously accepts #Powda badge*
@Gully Bull thank you for your #PBZ service.
And then there were three.
dora_da_destroyer
Master Baker
3.25
*graciously accepts #Powda badge*
@Gully Bull thank you for your #PBZ service.
And then there were three.
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
Tell you what @dora_da_destroyer: when you post a clip squatting 225 for a single rep (to at least parallel) or deadlifting 315 for 1 I will give you full #PowderBoyz membership. 
Ofc you have to shoutout the coli before the lift.
Ofc you have to shoutout the coli before the lift.