Y’all gonna stop disrespecting my pure raw and uncut. Quarta powda gang is in the buildingDespite our differing philosophies, @dora_da_destroyer taking a quarter tablespoon of something stepped on is a disgrace
@portcityplaya gon look pass this heinous display of violence cuz she accidentally sent him a twerk Snapchat back in 08
Y’all gonna stop disrespecting my pure raw and uncut. Quarta powda gang is in the building
fukk your set. 
Despite our differing philosophies, @dora_da_destroyer taking a quarter tablespoon of something stepped on is a disgrace
@portcityplaya gon look pass this heinous display of violence cuz she accidentally sent him a twerk Snapchat back in 2018
That’s how you hold down the set. All you need is one soldier
Rep a gang of one (wo)man, brehettes.
Diet the only thing holding me backIf you were squatting 7+ hours a week you could actually eat on a surplus and do a body recomposition, getting leaner and stronger and bigger at the same time.
Again, this is why I am the Sith Lord and you are just a prospective Sith initiate.
Every time I take it, I be like damn it really do taste like Welch’s
I shoulda got the mango
@portcityplaya
I got the rainbow sherbert prejym
Took 1 and a half scoops and finally felt like I got something worth a damn
Diet the only thing holding me back
I’m having trouble with my cut and my caloric burn per day can be exponentially more than the day before. Understanding and following through with a recomp currently escapes my grasps
Having trouble?Diet the only thing holding me back
I’m having trouble with my cut and my caloric burn per day can be exponentially more than the day before. Understanding and following through with a recomp currently escapes my grasps
My days been looking like this
2 hours of working out on a cut………My days been looking like this
Around 730 - light breakfast
9am - 1 1/2 - Two hour workout leads to me being gassed (watch says it’s roughly 600-800 calories burnt in total)
Spend the rest of the day looking for the energy to complete the rest of my day which is about a 1000-1300 calorie burn and about 8 miles of walking
I be trying to avoid overeating post workout so I don’t feel sluggish
Ain’t that what you supposed to do
Jesus Christ manAin’t that what you supposed to do
I hit the gym so I can lift towards the heavier end of my current limits
