Essential Random Gym Thoughts Revisited...

[Ain't That Something]

I don’t use them but if they help

Do they though that's what I'm trying to find out. Everything I read so far said they useless, either they promote long term core weakness or its ineffective

 

[The ADD]

Do they though that's what I'm trying to find out. Everything I read so far said they useless, either they promote long term core weakness or its ineffective

Probably best to keep them for top, top sets from what I understand

 

[I AM WE ARE]

I don't use em, feel way too unforgivable uncomfortable

 

[ThiefyPoo]

Two good lift days today my legs burning .


Had to hit the sauna after cause sheesh !!!!

 

[xXMASHERXx]

How do you bruhs feel about back support and waist skimmers for lifting.

Lol I had to look this up to see what these were. Why would you use these over a lifting belt?

 

[I AM WE ARE]

Lol I had to look this up to see what these were. Why would you use these over a lifting belt?

Lol bruh wrapping up in Saran wrap

 

[Gully Bull]

Just woke up from my third post workout nap

 

[Gully Bull]

After losing my gym bae to some random dude who wasn’t a p*ssy like I was I’ve decided to go super saiyan

No more half assing shyt


Not one rep getting left in the tank

Gonna get this mfing diet dialed the fukk in

Get these mfing hormones in check


Gonna start approaching bytches, fukk letting fear take over when I see one I’m spitting


This is a whole new level, I’m coming back with a vengeance

We getting that ohp video?

@All-Black the Necroverse

 

[I AM WE ARE]

Just woke up from my third post workout nap

you better put in work TMW

 

[Gully Bull]

you better put in work TMW

Feels like I got hit by a freight train when I woke up

I will resume categorically annihilating my muscular exoskeleton a few hours after dawn

 

[Koba St]

Booked my holiday today for the end of august in Zanzibar

I’ve got three months now to really get this body right so no more slacking. Beast mode officially entered

 

[Koba St]

I’m beginning to really hate taking days off at the gym. Even on my off days, I feel like I should be doing at least some cardio instead of not doing anything. I know rest is important but not doing anything makes me angry

 

[patscorpio]

How’d y’all adjust to getting back in the gym? I never finished my novice program so I’m still gonna be up in that piece with weak boi #s

Moving slowly..first it was getting back to acceptable cardio condition before touching weights and switching up. Trying not to trigger any tendinitis

 

[xXMASHERXx]

I’m beginning to really hate taking days off at the gym. Even on my off days, I feel like I should be doing at least some cardio instead of not doing anything. I know rest is important but not doing anything makes me angry

I take long walks on my off day. Let's me get some cardio in and helps clear my mind.

 

[The ADD]

I take long walks on my off day. Let's me get some cardio in and helps clear my mind.

Walking is hella underrated. Especially as you get older

I’ve got a lot of hills in my area and I can work through 400-500 cals in 50 minutes easy over 2-3 miles.