Essential Random Gym Thoughts Revisited...

[MMS]

Shia Lebeouf got swole :wot:

before

Spoiler

after

Spoiler

 

[The ADD]

I can't get under 160 for the life of me.

Maybe you reached the bottom of realistic "numbers" loss and its all body recomp from here out

 

[ThiefyPoo]

Ain't nothing like seeing you body after a good pump

I know it ain't real let a nikka live doe

 

[awkwardblackgirl]

Maybe you reach the bottom or realistic "numbers" loss and is all body recomp from here out

Could be. I'm gonna tweak my diet a little bit this week, and I'll get back to ya

 

[The ADD]

Deads
Squats
Abs
Chins
Box Jumps

 

[Rawtid]

3 mile run today. My legs are still hurting. I may need a motrin.

 

[The ADD]

3 mile run today. My legs are still hurting. I may need a motrin.

 

[Rawtid]

LMAO!! Yall are the gif kings and queens around here.

I'm debating on if I should go out tonight only because I want to run early in the morning. If I stay out late, I know I'm not going to be able to get up.

 

[Black White Sox Hat]

Shia Lebeouf got swole :wot:

before

Spoiler

after

Spoiler

getting your ass kicked by a fat out of shape bum can change a man ...

them legs thou he must be on that wolverine regimen

 

[Serious]

just went to tried out this $10 a month gym nearby the mall where I live.

Saw some of the worst form in my life, by practically everyone there working out.

Everyone in there was either super skinny or straight . I stood out like sore thumb, I straight alpha maled and sh*t, nobody dared get in my way.

Only plus side, is there's a lot more chicks "my age" at this gym(pawgs).


Still weighing out the pros and cons to see if it's worth going to beside being centrally located, $10 a month and filled with pawgs...

Monday will be the true test. Not looking forward to dealing with parking .

 

[K-Deini]

brehs whats the best pullup bar? cuz in between my 3 days of weight training, i wanna do some body exercises

 

[You Win Perfect]

getting your ass kicked by a fat out of shape bum can change a man ...

them legs thou he must be on that wolverine regimen

Lol wolverine regimen. Legs lookin real frail.

 

[You Win Perfect]

I'm at the point where I love going to the gym. I'm at work, I can't wait to get off so I can go put in THAT work. Feeling them gains, knowing the weight feels a little lighter each time out

I still feel the same way it'll be a year April 7th. Been goin to the gym 3-4 days a week. Took a week off a couple times but that's it.

 

[Rawtid]

Skating AND a 2 mile walk. I'm so done...my body is sore and stiff. Sitting down is a problem but damn if I didn't have fun. Didn't get to bed until 6:30 am and I must have passed out because I don't remember a damn thing.

 

[You Win Perfect]

Skating AND a 2 mile walk. I'm so done...my body is sore and stiff. Sitting down is a problem but damn if I didn't have fun. Didn't get to bed until 6:30 am and I must have passed out because I don't remember a damn thing.

Lol sheesh rough night/morning