Essential Random Gym Thoughts Revisited...

[The ADD]

Been running lately and back on 1500 calories down to 217 but lost my double chin lol wats up with u

Keep at it

1500 though?

Lifting and eating, trying add a little muscle

 

[brother walt]

Keep at it

1500 though?

Lifting and eating, trying add a little muscle

I did that to get that water weight off me this week I'm going back up to 2200

 

[semtex]

Picking a form of cardio that I will stick to is a goddamn struggle.

 

[Black White Sox Hat]

i got the biggest arms in the world

bout to go for the record

 

[krackdagawd]

brehs im fukking with this yoga, normally im on edge while I'm cutting but this shyt has me real relaxed, I think

I feel like ima be on some Ravishing Rick Rude shyt at the end of this cut

 

[NSSVO]

Rest days got me feeling like a piece of fat American shyt. That is all.

 

[TLR Is Mental Poison]

Picking a form of cardio that I will stick to is a goddamn struggle.

Man I spent all kinds of money on a bike and fluid trainer... haven't ridden in months

Im gonna get back on my cardio shyt once I start bulking again though. I just dont have the energy for the shyt right nah

 

[unit321]

I worked on legs on Saturday. I jogged on Sunday.
Good thing was that my knee was bothering me so I did my whole squat workout without patella knee straps. I didn't go heavy though and did the following.
135 lbs. x 10 reps
135 lbs. x 10 reps
155 lbs. x 10 reps
175 lbs. x 10 reps
175 lbs. x 10 reps
175 lbs. x 10 reps
175 lbs. x 10 reps
175 lbs. x 10 reps
175 lbs. x 10 reps

 

[PortCityProphet]

I hate when work switches my schedule to nights. Messes up my entire workout flow.

 

[AquaCityBoy]

Went to bed early last night so I could get up and hit legs before work.

I like doing leg day early in the morning because the gym is empty, so no one will day anything about me spending over an hour in the squat rack.

 

[tripleaamin]

I hate when work switches my schedule to nights. Messes up my entire workout flow.

It sucks but I learn just to deal with it. Now I can pretty much workout at any part of the day and feel good about my workout.

 

[semtex]

Dumbell snatches for cardio this morning

 

[The ADD]

How long does it take you guys to feel a pump in your chest? I usually will so 20-25 push ups to get warm and the blood flow is a almost immediate. I don't get that reaction on any other body part.

 

[Rawtid]

People are real concerned when you eat oatmeal for lunch but not when you had a cup of popcorn and a candy bar the week before.

 

[PortCityProphet]

It sucks but I learn just to deal with it. Now I can pretty much workout at any part of the day and feel good about my workout.

yea. i've gotten to that point now. since most days im up at 9 anyway.
it just throws my eating schedule off cause i dont get off til 11:30 on the days i work nights and i don't wanna eat dinner that late