Essential Random Gym Thoughts Revisited...

[puppetmaster]

Not to be TMI but we have some fukking weirdos in Minnesota I swear.


Hit a suburb lifetime fitness today that I hadn't been to. .. showered after.

I had to use the bathroom quick so I'm in my flip flops and a towel. It's wet all over the place because the bathrooms are directly by the showers/hot tubs.

Cat in the stall next to me sounds like he's muttering to someone on the phone no biggie who cares right.

No. It went on for a few mins and I realize he's saying the same thing over and over


Dude was in there giving himself a pep talk or something because you could see his hands were in the air since he musta been a tall cat

"you can do this, you got this, all you"

I'm trying to hurry and get the hell outta there. Not outta fear or any of that silly jazz. Maaan im in flip flops and a towel on wet floors, I'm not about to end up rolling around scrapping with some psycho and end up on worldstar or some shyt fukk that.


Imma pro'ally leave that gym to its regulars

 

[AquaCityBoy]

How come every marginally in shape female on Instagram has a promo code for Cellucor?

 

[jilla82]

adidas has these two colors of Powerlift 2.0 for half price $45
Plus if you sign up for their email list you get 15% off

http://www.adidas.com/us/powerlift-2.0-shoes/G96435.html?SSAID=101512
http://www.adidas.com/us/powerlift-2.0-shoes/Q33821.html?SSAID=101512

This is a good ass price
I dont even need them and will probably cop

 

[Adam3000]

It was too good to be that simple brehs

Brought my first bag of that bulk Whey protein home to try out.

Opened the bag and powder ended up everywhere. Its so light and clingy I looked like i was kneading dough in flour

No biggie, except it also mixed like shyt. Chunky on my blender bottle and a large amount of foam floating on the water.

I tasted it, and the flavor was perfectly neutral

But with the mess of powder and poor mixability, its not worth saving $60/month for me.

I checked the BioPro they released in tubs and it has Sunflower Lecithin added to it to solve the solubility issue.

I'm just sticking with my Pro Jym

Goodbye my free year of unlimited whey

 

[Moose_Greyjoy]

I want to add yoga in my routine, but classes are too expensive

 

[semtex]

I think I'm gon work out all day today

 

[Jesus]

My people asked me why I got into lifting 5+ years ago. Now everyone around me are in the Holmes academy and know why. Hurts to visit home and see so many people with unhealthy habits.


Anyone get knee pain when they DONT regularly squat?

 

[Kal El]

My people asked me why I got into lifting 5+ years ago. Now everyone around me are in the Holmes academy and know why. Hurts to visit home and see so many people with unhealthy habits.


Anyone get knee pain when they DONT regularly squat?

YES

I've been hitting chest/back hard the past couple weeks after a short hiatus. But I've when it comes to legs, even though I used to squat 2x a week.

I get random aches in my knees that sometimes feel like they're gonna give out

 

[puppetmaster]

 

[The ADD]

I don't even lift

 

[krackdagawd]

I don't even lift

What are we doing with our lives

 

[Serious]

My people asked me why I got into lifting 5+ years ago. Now everyone around me are in the Holmes academy and know why. Hurts to visit home and see so many people with unhealthy habits.


Anyone get knee pain when they DONT regularly squat?

Dude I couldn't walk for shyt a couple days ago. But I just squatted for the 2nd time in almost 3 months. yesterday, and I feel almost back to normal...

 

[Serious]

YES

I've been hitting chest/back hard the past couple weeks after a short hiatus. But I've when it comes to legs, even though I used to squat 2x a week.

I get random aches in my knees that sometimes feel like they're gonna give out

Yeah same, I thought I was going fall down, walking down my steps. It's all good now.

 

[Serious]

I really hate talking fitness with 95% of people. Nyggas asking shyt with bias and when it isnt what the'yre trying to hear they tune out. Dont waste my time then

Truth hurts, that's why I look a certain way and they don't. Even I take a hiatus from working out I still look fit, and never get fat.

I think I'm gon work out all day today

How's this even possible

Sure there's bro science out there but when it comes to fitness everybody knows the real facts and how to separate the two.

Exactly, like theoretically most people know how to properly eat and get in shape(cut out beer, eat more vegetables, drink tons of water, workout / run a few mile 2-3 times a week etc...) but actually having the discipline of putting these tasks to practice is another monster....

 

[winb83]

Truth hurts, that's why I look a certain way and they don't. Even I take a hiatus from working out I still look fit, and never get fat.

How's this even possible


Exactly, like theoretically most people know how to properly eat and get in shape(cut out beer, eat more vegetables, drink tons of water, workout / run a few mile 2-3 times a week etc...) but actually having the discipline of putting these tasks to practice is another monster....

It simply requires a business like attitude. I treat it like a job by doing it everyday whether or not I feel like doing it. Eating doesn't necessarily need to be a pleasurable activity it's only needs to fuel your body simply to sustain life. I make it as pleasurable as possible within reason. I eat the foods I prefer within the parameters of it being at least a little nutritious. Every day I allow myself to eat something that's pure crap though. Usually it's a pack of pop tarts and only if I stay under my calorie goal.