Essential Random Gym Thoughts Revisited...

[GunRanger]

anyone ever do a cycling class? Thinking about joining a gym with the family, and classes are free. They even have a HIIT cycle class.

 

[Kal El]

Been lifting for 5 years, but got lazy the last couple of months due to a new job.

Thought I lifted all those years for nothin

but after a few workouts I look like I lift again

 

[TLR Is Mental Poison]

Dem feels when ur new cage, bench and weights are collecting dust in ur garage cause wifey cant decide on what color to paint the room :swagscust:

If she cant decide by this weekend we are moving forward as is

IDGAF about paint bruhs.

 

[tripleaamin]

I think all of these really early workouts are messing up with my sleeping patterns. I couldn't go back to sleep Sunday morning at 5 and I could only stay up past 9 pm last night. Hopefully my body can readjust.

Also I'm going for a little wider grip on my overhead press then I previous had. let's see how this turns out.

 

[Flackaveli]

Lower back injury from playing ball.


Ain't hit the weights in 4 days... feeling very already.

 

[Mofongo]

I've lost 30 pounds since March by changing my diet and eating healthier, and by lifting weights. Not much cardio at all. I stand at 250 lbs now, damn I look in the mirror and it's like nothing has changed. Man boobs, love handles, round belly looks the same from when I started....

It killed my happy mood today.

 

[AquaCityBoy]

I've lost 30 pounds since March by changing my diet and eating healthier, and by lifting weights. Not much cardio at all. I stand at 250 lbs now, damn I look in the mirror and it's like nothing has changed. Man boobs, love handles, round belly looks the same from when I started....

It killed my happy mood today.

Did you take before/after pictures? Have you bought new clothes since then?

You see yourself in the mirror every day. I didn't notice any change until none of my clothes fit anymore.

 

[The ADD]

I've lost 30 pounds since March by changing my diet and eating healthier, and by lifting weights. Not much cardio at all. I stand at 250 lbs now, damn I look in the mirror and it's like nothing has changed. Man boobs, love handles, round belly looks the same from when I started....

It killed my happy mood today.

But it's not, 30 pounds is an accomplishment.

I'm not saying throw the progress away but take sometime away from the scale and just keep doing what you are doing.

 

[Mofongo]

Did you take before/after pictures? Have you bought new clothes since then?

You see yourself in the mirror every day. I didn't notice any change until none of my clothes fit anymore.

Yes I did do before and after pics for progression. I can tell I've added some muscle. And the new clothes I've bought is a few sizes smaller. But the man boobs and belly is still there.

 

[Mofongo]

But it's not, 30 pounds is an accomplishment.

I'm not saying throw the progress away but take sometime away from the scale and just keep doing what you are doing.

I step on the scale everyday, more than a few times. When I wake, after I eat, before/after the gym, after I use the bathroom. Smdh. I really don't care as much about the number cuz I'm down 30 lbs and I still look the same, I just want to look different.

I went and bought a preworkout at a local gnc last week. The guy working asked me what are my goals, I said "get bigger than I am now but with less fat". He responded by telling I can't do both at the same time, I gotta choose one and work on it only. I rarely do cardio just started about two weeks ago, mostly do weights. I dare to say that might've had a mental effect on me.

 

[The ADD]

I step on the scale everyday, more than a few times. When I wake, after I eat, before/after the gym, after I use the bathroom. Smdh. I really don't care as much about the number cuz I'm down 30 lbs and I still look the same, I just want to look different.

I went and bought a preworkout at a local gnc last week. The guy working asked me what are my goals, I said "get bigger than I am now but with less fat". He responded by telling I can't do both at the same time, I gotta choose one and work on it only. I rarely do cardio just started about two weeks ago, mostly do weights. I dare to say that might've had a mental effect on me.

Coming from 280 is going to be a long process. 30 pounds since March is fast paced but you have to realize you didn't gain it quick and you aren't going to dynamically change your composition quick.

You are doing it the textbook way for long term results that will look good, you just gotta keep at it.

 

[Mofongo]

Coming from 280 is going to be a long process. 30 pounds since March is fast paced but you have to realize you didn't gain it quick and you aren't going to dynamically change your composition quick.

You are doing it the textbook way for long term results that will look good, you just gotta keep at it.

Thanks breh!. Makes a difference when there's positive light shining ones way.

 

[semtex]

Ring dips today on GVT by the time you reach sets 6-10 every single muscle from your waist to your traps is hollerin

 

[TLR Is Mental Poison]

Man I am learning so much on this cut Every roadblock I overcome is just another step further of getting shyt dialed in

 

[NotaPAWG]

21s are

I couldn't even finish my 3rd set. Got to my 13th rep and tapped out