I think drinking too much water made it hard for me to breathe, im gonna cut back.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
The_King_of_Everything
Yeah.
Same here. Be having me feel bloated as fukk
tripleaamin
All Star
Been really thinking about replacing leg press with hang cleans/power clean. I guess I'll try them both out when I get back to the gym.
Only thing that sucks about working out solo is can't go to heavy on bench solo, but I hate working out with others because I like going at my own pace. Want to try 275 and maybe 315 for reps since I hit 250 for reps pretty easy for 8, and could have squeezed out 2 more for 10. I did incline and decline bench exclusively for 2 years, and just started doing flat bench about a month ago, so kinda excited to see most I can do.
Yall really not gonna put me on to keto 
I need something to shred fast like a 6 week plan or so .
I need directions
I eat pretty clean but them poptarts gotta go
Everything else is eggs, oatmeal , chicken , fish and veggies for the most part everyday .
I need something to shred fast like a 6 week plan or so .
I need directions
I eat pretty clean but them poptarts gotta go
Everything else is eggs, oatmeal , chicken , fish and veggies for the most part everyday .
Try ultra low carb and see how that goes.Yall really not gonna put me on to keto
I need something to shred fast like a 6 week plan or so .
I need directions
I eat pretty clean but them poptarts gotta go
Everything else is eggs, oatmeal , chicken , fish and veggies for the most part everyday .
No more than 30 useable carbs per day. Get ready for gym performance to fall off.
U shoulda been thinkin about summer 5 months agoYall really not gonna put me on to keto
I need something to shred fast like a 6 week plan or so .
I need directions
I eat pretty clean but them poptarts gotta go
Everything else is eggs, oatmeal , chicken , fish and veggies for the most part everyday .
U shoulda been thinkin about summer 5 months ago
Why can't instart shredding now when I been growing all winter
Why can't instart shredding now when I been growing all winter
Vaya con dios mija.....
krackdagawd
Inspire.
Breh's I'm going to tell you all a useless story; but we're all friends, and I think I'm in the trust tree.
So My hate of lifting weight, is deep rooted. When I played football in high school, our coaches weren't about teaching proper form; and it was just lift as much weight as you can; and call it a day. Well in this I had terrible technique, and when (specifically) did squats; I had horrible lower back pain and this is in 9th and 10th grade mind you ( no way I could have been flabby) and everyday is was like this, and I couldn't stand it; and subsequently found out anyway, to make it look like I was doing something, when I was actually not doing anything.
Reading through the tips on here and other fitness places, though it seemed I was going to have to start lifting, to achieve what I want. I joined a gym and the first day was brutal, I didn't know what the heck I was doing and just ended up hopping on a tread mill and ran, but after that I was like screw that! I want to achieve something, and put my pride to the side, and went and asked for the trainers for some tips. I've been working with the trainers for a bit he's been showing me correct form; and even though I'm not even really lifting heavy weight, I do actually feel like I'm getting a good workout and burning and on top of that no pain; which is awesome! I don't hate it anymore and it has increased my determination for what I'm trying to accomplish
So My hate of lifting weight, is deep rooted. When I played football in high school, our coaches weren't about teaching proper form; and it was just lift as much weight as you can; and call it a day. Well in this I had terrible technique, and when (specifically) did squats; I had horrible lower back pain and this is in 9th and 10th grade mind you ( no way I could have been flabby) and everyday is was like this, and I couldn't stand it; and subsequently found out anyway, to make it look like I was doing something, when I was actually not doing anything.
Reading through the tips on here and other fitness places, though it seemed I was going to have to start lifting, to achieve what I want. I joined a gym and the first day was brutal, I didn't know what the heck I was doing and just ended up hopping on a tread mill and ran, but after that I was like screw that! I want to achieve something, and put my pride to the side, and went and asked for the trainers for some tips. I've been working with the trainers for a bit he's been showing me correct form; and even though I'm not even really lifting heavy weight, I do actually feel like I'm getting a good workout and burning and on top of that no pain; which is awesome! I don't hate it anymore and it has increased my determination for what I'm trying to accomplish
