Essential Random Gym Thoughts Revisited...

[TLR Is Mental Poison]

Its not a power rack, its a curl rack

 

[getMoney$]

Its not a power rack, its a curl rack

Who knew

 

[Jesus]

Yea, I use the MyFitnessPal app on my phone...scan the barcode on nearly any food item and bam. Their recommend protein and calorie intake is off, but other than that it's great.

Did a set of ten pullups today. My personal best for a set. nikkas around the gym were like . I know this one dude in the gym doing them with 90lbs. attached.

 

[semtex]

Yea, I use the MyFitnessPal app on my phone...scan the barcode on nearly any food item and bam. Their recommend protein and calorie intake is off, but other than that it's great.

Did a set of ten pullups today. My personal best for a set. nikkas around the gym were like . I know this one dude in the gym doing them with 90lbs. attached.

I got 16 overhands last week. I was like

 

[Benny P]

Yea, I use the MyFitnessPal app on my phone...scan the barcode on nearly any food item and bam. Their recommend protein and calorie intake is off, but other than that it's great.

Did a set of ten pullups today. My personal best for a set. nikkas around the gym were like . I know this one dude in the gym doing them with 90lbs. attached.

I've had this app for a month and didn't realize you could do this til just now!

 

[malc]

started my bulk yesterday, man I was lookin good this summer

 

[Benny P]

Have to deload for this week. I owe my body it/plus for the next 4 days I will be with my gf and her family...they don't have any gyms around them. The deload will be necessary though because my knee has been asking for it for a little while. But once next Monday comes

 

[TLR Is Mental Poison]

Lower back is still tight Left shoulder/wrist are feeling way better though. Took my damn work gym clothes home so I can't put work in today. Maybe when I get home?

 

[DrunkenNovice]

Think I'm gonna take a week off, aggravated an old injury.

 

[-G$-]

man i really wanted to get some cardio in last night, but after squats and deads tues night my quads and hams were like . i guess taking a day off in between isn't the worst thing.

 

[The ADD]

This one MILF in spandex every morning in class

I think she is trolling me a little with the good mornings and random convo

I think I found a decent gym for a solid price

 

[Serious]

I think I found a decent gym for a solid price

if it's not $15 or cheaper you lost

 

[semtex]

Cleansing your system first thing in the morning with a quart or two of water =

 

[The ADD]

if it's not $15 or cheaper you lost

 

[ThatKidBlackHippy]

what is your height/weight/activity level? matter fact....PM me.

Sent.

Naw that just kinda read kinda funky. "PM me"