these dudes still crack me up
"wrisks"

I miss having people to go to the gym with.
Going alone is meh.
I've seen Vitor Belfort do them on Instagram@semtex I swear I saw Cat Zingano doing zerchers on one of the UFC promos
@semtex I swear I saw Cat Zingano doing zerchers on one of the UFC promos
I don't know how to feel about that crazy mofo doing that.first person ive ever seen doing them is war machine![]()
exactlyI don't know how to feel about that crazy mofo doing that.
I miss having people to go to the gym with.
Going alone is meh.
When I want to go hard having to look for a random person to be a spotter is a pain in the ass.I learned early on you can't depend on no one but yourself for getting your pump on.
I remember busting missions walking to the gym or taking the bus before I had a car and shyt....