Essential Random Gym Thoughts Revisited...

[Brosef]

new years resolutions fakkits finally clearing out

 

[TLR Is Mental Poison]

new years resolutions fakkits finally clearing out

:scumbag:

 

[semtex]

I have lost focus lately. Time to get serious again. Feeling spongey and soft :aiscrust:

 

[JP_614]

Got 110 on db incline bench for a set of 5 gotta get in the cardio next week

 

[Mr Hate Coffee]

Anybody ever use an elevation mask?

This cat I follow on IG be usin one.

http://www.trainingmask.com/about-elevation-training-mask/

Walkin round the gym lookin like Bane and shyt.

 

[The ADD]

Not at all

 

[Blackout]

I go and do my top body routine with arms, back, and pecs etc and after the workout I tried to do 10 min of stair climbing cardio.

I went too hard on the weights so my body wasnt having that so I didnt get to finish the 10 min session.

 

[Flackaveli]

It's sucks I can't lift.. got my wisdom teeth removed.

Diet has been


When I get back into it gotta start from scratch. Back to basics.

 

[Adam3000]

Moving (again.....7 times in 8 years *sigh*) to a small town with no bigger cities nearby. Not many job opportunities so I took a job as an order picker at a grocery chain warehouse

They are sticking me in the produce. For 10 hour shifts I'm gonna be hand stacking pallets of fruits and veggies and potatoes. This shyt is gonna be a back and shoulder workout every day

Not sure how Im gonna manage my gym desires cause im gonna be tired as fukk

Gonna be easy as hell to diet though. I'm probably gonna be cutting at 3000 calories

 

[semtex]

Upper body pushing day.

Weighted dips on the gymnastics rings (40lb vest) got 6 reps on most sets. Overhead press was a bytch to do after all that

 

[DredScott]

Anybody ever use an elevation mask?

This cat I follow on IG be usin one.

http://www.trainingmask.com/about-elevation-training-mask/

Walkin round the gym lookin like Bane and shyt.

is that diego's dumb meathead ass? looks like him.

one of my boys that i lift with has been doing sprints with them and says, shyt is crazy hard but makes doing regular sprints without them seem like cake. i personally can't fukk with it especially since my allergies already cut off my oxygen already for a majority of the year.

 

[Mr Hate Coffee]

is that diego's dumb meathead ass? looks like him.

one of my boys that i lift with has been doing sprints with them and says, shyt is crazy hard but makes doing regular sprints without them seem like cake. i personally can't fukk with it especially since my allergies already cut off my oxygen already for a majority of the year.

Yeah I wanna try it but I already have shortness of breath issues from having asthma as a kid.

 

[El Guapo]

The office gym finally replaced the Smith machine with a squat rack a couple days ago

The race to use it (or just the bar to do deadlifts) should be interesting during lunch

 

[DrunkenNovice]

anybody know if this http://www.sportsauthority.com/product/index.jsp?productId=18467426&view=grid

Is this

 

[Blackout]

I miss having people to go to the gym with.

Going alone is meh.