Essential Random Gym Thoughts Revisited...

Malta

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Now who else wanna fukk with Hollywood Court?
1zecp3t.jpg

:gladbron:


This is on my shoulders playlist -

[youtube]vrzSn84S0ko[/youtube]
 

Houston911

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ive had a fever for a week. i cant put off my workouts anymore, hopefully this will break it.
 

DrunkenNovice

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Got invited to the new planet fitness they opened in inglewood,when i walkes in,i saw a Rico Strong in there workin out,bsides that,fukk planet fitness,its for bytches and skinny "i aint tryna get big just cut evn tho i weigh 135" ass nikkas


:sadcam:

biggest DB's at my PF are 60lbs laff:

I'm bout to get on that PHAT, starting tomorrow. I've never seen anyone there doing weighted dips...lets see if they say something to me :obama:
 

semtex

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Got invited to the new planet fitness they opened in inglewood,when i walkes in,i saw a Rico Strong in there workin out,bsides that,fukk planet fitness,its for bytches and skinny "i aint tryna get big just cut evn tho i weigh 135" ass nikkas
:pachaha:
 

TLR Is Mental Poison

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The Opposite Of Elliott Wilson's Mohawk
:sadcam:

biggest DB's at my PF are 60lbs laff:

I'm bout to get on that PHAT, starting tomorrow. I've never seen anyone there doing weighted dips...lets see if they say something to me :obama:

They gonna hit that "too aggressive" button on your ass... just do a lot of reps w/the assist on low

Lower/middle traps are hard as hell to hit. shyt was like learning to walk again. Had me lookin like Mitt Romney doing the Bankhead bounce. :huhldup:
 

DrunkenNovice

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They didnt say anything about the dips. probably because it was a sunday and not many people were in there at all.

Gonna have to find something to substitute the DB pressing workouts though.
 

DrunkenNovice

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Are yall usually spent after your power days? Just finished day 2 not really feeling it (could be the jack3d or I'm not lifting heavy enough)

*edit* Nm
 

Houston911

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Perkins has committed 5 fouls so far, theyve called one of them
 

Malcolmxxx_23

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i took three days off.did nothing beat eat and relax at home

going to kill the gym from tues to sat
 

semtex

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Damn just attempted squats my body ain't feelin it now. Had a real intense DL session two days ago
 
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