Sets didn't really feel right today. Like I was going through the physical motions but my mind wasn't in the right place and technique was sloppy. Usually I workout in the morning, but I felt sluggish the whole day so I knew I wasn't going to do anything until later if I even did it at all.
Still, I hit everything I wanted to do except I bailed on the stationary bike after 20 minutes instead of 30
Depending on how I recover over the next couple days this might just be a week to slow down
Still, I hit everything I wanted to do except I bailed on the stationary bike after 20 minutes instead of 30
Depending on how I recover over the next couple days this might just be a week to slow down
