I never thought id be doing shyt like the addition of outdoor morning runs to my morning routine and IF in order to lose and/or maintain weight..but at 32 it is getting more challenging to stay between 225-230 for some reason
Dont say that, Im turning 31 next month and looking to drop like 40lbs next yearI never thought id be doing shyt like the addition of outdoor morning runs to my morning routine and IF in order to lose and/or maintain weight..but at 32 it is getting more challenging to stay between 225-230 for some reason
Those are piffffIf y'all nikkaz ain't eatin Swai flillets, then y'all cats are losin
Did your elbow pain ever come back after cutting out tricep extensions? My elbow been hurting for like 2-3 weeks, last week friday I finally told myself to take a break so this shyt can heal. I copped a sleeve & I'ma get back in the gym on Monday.Ditching tricep extensions killed all my elbow pain.
fresh or frozen?If y'all nikkaz ain't eatin Swai flillets, then y'all cats are losin
I usually buy em frozen.fresh or frozen?