D level workout for Upper Power, no energy at all through the whole session.
oddly brilliantleg hypertrophy day. Sometimes I like to do one leg one day and the other the next day. That way I can go hard as fukk and at least have one good leg when walking around campus.
well you know me. But this is only an issue if you don't do legs often enough to not get DOMS.oddly brilliant
I want nice brick legs and glutes. Just don't want them big to the point that they obscure my dikk.i dont do enough hypertrophy legs workouts
african genes plus squats that oughta pan out nicelymy African dime has been working out every day of the week.
monday wednesday friday and sunday = squats , lunges, bridging and donkey kicks for the bubble
tuesday thursday saturday= her ab workout
I finna eat this summer
african genes plus squats that oughta pan out nicely
I want nice brick legs and glutes. Just don't want them big to the point that they obscure my dikk.
She can barely sit cos her quads are burning all day from them work outs
I'm like keep going bae