Essential Random Gym Thoughts Revisited...

[semtex]

nah planet fitness

I will pull my pants down and take a shyt right in the middle of planet fitness.

 

[Sinnerman]

Alot of my gym workouts feel uninspired, and I seem to be having more fun doing caliesthenics(sp). gonna take a week or so off from the gym to see if i can somehow regain that fire

 

[Sierra Mist]

ugh. wrong thread. i'm too tired.

I will pull my pants down and take a shyt right in the middle of planet fitness.

nikkas wildin though.

 

[Kayla Fortenberry]

No food at home and I'm on a budget

 

[patscorpio]

Alot of my gym workouts feel uninspired, and I seem to be having more fun doing caliesthenics(sp). gonna take a week or so off from the gym to see if i can somehow regain that fire

it happens to the best of us...burnout is always inevitable...every once in a blue moon you just have to take some days to a week off to heal up and/or rekindle the fire to workout..maybe a change up in exercise plan as well

 

[semtex]

I never stall more than I do when I'm about to squat

 

[krackdagawd]

I never stall more than I do when I'm about to squat

Same here. I go through a range of emotions looking at the squat rack.

 

[Alec Baldwin]

Any of ya'll ever try EAS chocolate protein? I been slacking on my protein from naturual sources so i've had to get it from powder. I was mixing it with milk and getting nauseous as fukk. I'm lactose intolerant but after that almond milk thread I stepped my knowledge up on replacements. Anyway, i took some today and a nikka still feeling . Is this shyt normal? do ya'll ever get this feeling? Ya'll got any different brands I should try or just skip powder all together?

 

[Jesus]

Same here. I go through a range of emotions looking at the squat rack.

Today
Me =
The Rack =
Most other people watching who never do legs =

I foolishly tried some deadlifts and

 

[TYBG]

I haven't had soda in months....I'm craving for one right now

 

[Carolina Slim]

Same here. I go through a range of emotions looking at the squat rack.

Word. It's weird seeing the squat racks looking all lonely at a gym, if they have one. The Fitness Connection by my crib has this one small corner upstairs where the free weights are, they got two squat racks, a v-squat machine and a hack squat setup, and it's rare that I see anyone up there. It's like if you go up there and there's another nikka already up there, he gives you the look like and vice versa. For the most part, nobody makes it past the Smith Machine if they're trying to do squats, and even then they go like a quarter of the way down.

 

[semtex]

Squats and deads are just as mentally taxing as physically

 

[vidyagamer]

I haven't had soda in months....I'm craving for one right now

I bought one today. Took like five sips and was like

 

[Spliff]

"One heaping scoop" is such a bull shyt measurement.


I was mixing my whey and casein but didn't wanna OD on it so I aimed for ~25g protein at an 80:20 casein:whey ratio. I go to use my scale and one even scoop of casein weighed only 23g. I'm like " this can't be right" and go read the label. A full serving = 32g = one HEAPING scoop. I tried about 10 times to get a single scoop that weighed 32g without goin back for seconds and the shyt just wasn't happening.

So basically I haven't been getting the full protein serving over the years.

 

[Serious]

I never stall more than I do when I'm about to squat

I foolishly tried some deadlifts and

smh, I squat and deadlift 4+ plates in the same day.....

Man up, breh....