Essential Random Gym Thoughts Revisited...

[TLR Is Mental Poison]

Sometimes, PAWG regulars just disappear and don't workout at your gym anymore. Why?

Ask the front desk breh

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Starting to like these afternoon workouts. Might do my hyper days over lunch from now on Just do abs at night cause my home gym is a zoo

 

[getMoney$]

Back/ Bicep day for me, Deadlifts.........

 

[HookersandIceCream]

Back/ Bicep day for me, Deadlifts.........

Left wrist and thumbs are fukked up

Wish I could do deadlifts

 

[Spliff]

My right knee been fukked up for a week Getting better but I don't know how this happened. I've had to do some extensive warming up before there's no discomfort. Needless to say the weights have plummeted. Back to 315

I played with different leg exercises today. I might drop the high bar, narrow stance for a more generic stance just to switch it up for a bit. Atleast til my knees better. I tried the hack squat machine; hits my legs beautifully without killin my low back. Perfect to pair with DLs.

Slow eccentrics (~2sec) on leg presses really crush my quads. I'm in love all over again.

 

[Alec Baldwin]

how badly is your lower back supposed to hurt after deadlift day? my upper back is sore but my lower back hurts more than upper, I hope I ain't gonna turn myself into a vegetable brehs

 

[semtex]

how badly is your lower back supposed to hurt after deadlift day? my upper back is sore but my lower back hurts more than upper, I hope I ain't gonna turn myself into a vegetable brehs

Depends on how often you do them.

 

[krackdagawd]

Another fasted workout today but I took the EC stack before this time as a preworkout

 

[Uncle Trill]

how badly is your lower back supposed to hurt after deadlift day? my upper back is sore but my lower back hurts more than upper, I hope I ain't gonna turn myself into a vegetable brehs

Think I may have turned myself into a vegetable already, my back aint been right since my squat session a couple months ago. May have to go to the doctors about this one brehs

 

[Jesus]

Use belts my friends

Nevermind they seem to be more detrimental than helpful

 

[MMS]

i hope yall are doing warmup sets on squats/deads + good stretching

technical failure >>> actual failure

i would never compromise form on those lifts just to hit numbers

 

[wise prophet]

LORD JESUS

 

[The ADD]

Gracyanne Barbosa Hardcore - YouTube

LORD JESUS

 

[detroitwalt]

Those can't be 45s. I'm not believing that broad is squatting 485 for reps.

 

[vidyagamer]

Gracyanne Barbosa Hardcore - YouTube

LORD JESUS

You know how people say "You can't compare yourself to others, you can only compare yourself to your previous self."


shyt like this makes that really really hard.


























That being said, I'd hit that.

 

[semtex]

WHAT THE fukkIN fukk?!? She showed no signs of struggle/exertion on those squats!