awkwardblackgirl
Shakara
Thanks
It's amazing how much of an impact diet/nutrition has over exercise in regards to weight loss.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Thanks
It's amazing how much of an impact diet/nutrition has over exercise in regards to weight loss.
krackdagawd
Inspire.
at Ronda Rousey eating one meal a day while training.
Was there any mention of how much weight she cuts during camp?
I haven't seen anything. She said she primarily trains for power and as the camp goes along speed and agility. I would like to know what she cuts.
I have a weird fascination with nutrition and things like that these days.
My nikka.
awkwardblackgirl
Shakara
I was expecting your :playahate: smilielol
You putting in work can't hate on that, went from saying you'll never be under 160 to tap dancing on that muthafukkas face :Thisnikka:
Random question but i cant remember the video one of you guys posted.
Some big swolle body builder think he had dreads and was training someone.
He was doing a lot of control breathing and slow lifting.
I forgot to book mark his video and i only watched half.
If someone can reup i would really appreciate it.
Maybe his name was kyi or something
Some big swolle body builder think he had dreads and was training someone.
He was doing a lot of control breathing and slow lifting.
I forgot to book mark his video and i only watched half.
If someone can reup i would really appreciate it.
Maybe his name was kyi or something
Carolina Slim
Superstar
Random question but i cant remember the video one of you guys posted.
Some big swolle body builder think he had dreads and was training someone.
He was doing a lot of control breathing and slow lifting.
I forgot to book mark his video and i only watched half.
If someone can reup i would really appreciate it.
Maybe his name was kyi or something
I think you talking about Kai Greene.
[ame="http://www.youtube.com/watch?v=5nXSIqyw1lc"]Train with Kai: Kai Greene Chest Workout - YouTube[/ame]
Apollo Kid
Veteran
Random question but i cant remember the video one of you guys posted.
Some big swolle body builder think he had dreads and was training someone.
He was doing a lot of control breathing and slow lifting.
I forgot to book mark his video and i only watched half.
If someone can reup i would really appreciate it.
Maybe his name was kyi or something
This?
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that controlled breathing shyt aint no joke, you may look stupid as hell to everybody else in the gym, but the pump when you take your time and breath in out on each rep is on another level, arms be feeling like they bout to explode out the skin and shyt
Well....
you some kinda sports medicine doc or a psychic or something?
you mentioned shoulder impingement in my log and the doc diagnosed it as rotator cuff tendonitis. the way he described what he thought was causing the pain is exactly what this site defines as an impingement
Shoulder Impingement/Rotator Cuff Tendinitis-OrthoInfo - AAOS
malta really is the god poster
the doc suggested 6-8 weeks of PT but also noted people who are regulars in the gym can usually pick up the PT routines after 2 or 3 weeks and do them on their own.
gonna look into starting PT after memorial day.
just relieved it's nothing more serious, although the pain recently has been worse than ever.
