To me it's not "more is better". I don't need to do 20 sets of chest in one day and be there for an hour and a half. By that point you're depleted and it's junk volume.
Usually mid day or early afternoon. I have the flexibility when I work remotely.
Do you think You would have that same intensity at 6:45AM?
If I got enough sleep.
I can see where this is heading so no point in going further.
I don't know what that's supposed to mean.
Not saying I'm right and youre wrong. We have different views when it comes to working out therefore we will never agree on this topic.
Had to take him off ignore to see what all the fuss was about. This bytch nikka said a workout in 45 minutes.
So you might just have enough time to hit one barbell lift and bounce? Tf? Ain't no type of decent weight x volume getting knocked out in two episodes of Seinfeld.
@Starski @TM101 @trap101 You see how these false gym devils will lead you astray from the Path of POWDA! your Uncle @Son Goku has laid out for you?
... some enjoy mediocrity..... Not all want to Gawds. 
Have gained 10 pounds in a week since not being in the gym due to work injury
Your metabolism is straight reggie status.
If you ain't hung up your lifting shoes already, be sure to ASAP.
