If you don't take your weak ass on somewhere.
Ole "I'm back to benching 225 " dapfishing headass.
If you don't take your weak ass on somewhere.
Ole "I'm back to benching 225 " dapfishing headass.
Squat 160lbsdeadlifts are 315 lbs
squats are 160 lbs
i used to be able to do more but right now just trying to get back to old PRs. Been consistent since December so we'll see how this pans out by the year end
Yates and Ronnie are 5'9 and 5'10.......not that big a difference in height, but I get what you mean. Hadi and Lumsford do give off manlet/michilen man type vibes.....I'm not a huge fan of Hadi Choopan and some of these tiny bodybuilders these days.
Hadi won the '24 Arnold Classic but a 5'7 guy will just never impress me in terms of physique. Him and then Derek Lunsford winning the Olympia...it's a matter of opinion but I just don't get it.
To go from Yates and Coleman to these guys, it's just a clear downgrade in my mind.
But the sport does seem to be growing so I guess that's something.
I'm built different to those chumps . I was born in the darkness and pain, raised in it, nurtured by it............so I equated pain = progress and I was hard headed about it, until a trip to snap city told me I need to learn some things.....learn that The Whey is more than one can comprehend.You ain't lied.
Some of the new dudes seem to pick it up (like @trap101) and some of them dudes would still be arguing when these coli servers turn into dust and still won't have made any progress.
You can't save em all, word to Lemillion.
Bet you they're smith machine too............Squat 160lbs
Breh take two seats.
And probably only doing quarter squats tooBet you they're smith machine too............
Lil bit of ash in your lungs ain’t never stop a PR attemptThere was a fire at my gym last night
Yesterday morning was a disaster there. Gotta find a solve until they are fully open againLil bit of ash in your lungs ain’t never stop a PR attempt
Kinda random question, but this is the place to ask lol. What kinda towels (sweat rags) are yall using in the gym? Tryna cop something off Amazon but not really sure
Health club I go to has towel service but the small gym I go for Private Training doesnt have any. Tryna find somethin better than the cheap Walmart hand towels