Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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LastKING_BLU
last king killing ****
How do you guys feel about using lifting belts? Seems like my core gets weak when I go past 290lbs. on squats. Using the belt it seems soo much easier almost like I'm cheating....
get your core strong. if you use a belt too much it will get weaker
when u in the gym, and u see a breh doing some sily shyt, do u correct them?
i seen a nikka using the smith machine to bench, with a 25lb on one side, and a 5 on the other
I dont. I try and keep my chuckles to myself. It s not my position to correct them.
Majestyx
Duck Season
i didnt say shyt, dude might be on his way to super sayajin, but i was confused as hell
when u in the gym, and u see a breh doing some sily shyt, do u correct them?
i seen a nikka using the smith machine to bench, with a 25lb on one side, and a 5 on the other
I've started using the smith to do my bench work just because i always go dolo and i hate asking people to spot for me. But yeah i let people do them, unless it looks like theyre about to hurt somebody
Majestyx
Duck Season
well, its not the smith machine i had issue with, u can do work on them, tho u dont hit stabilizers... its the fact that he had 25lbs on on side of the bar, and 5 lbs on the other
safety first breh
Last week I dropped a bar on my chest I posted about it on another forum. But the last two weeks haven't been too good to me in the gym.
The weather 
But this morning was waacck. I had an upset stomach last night that carried over to this morning. I was going to try to do 3 miles anyway. I warmed up with walking, then I started to jog and my stomach was like
I kept trying to run but then I started feeling pain in my stomach that made me want to just lay on the concrete. I ended up doing shy of a mile (walking) because I didn't want to die 2 miles from home.
But this morning was waacck. I had an upset stomach last night that carried over to this morning. I was going to try to do 3 miles anyway. I warmed up with walking, then I started to jog and my stomach was like
I kept trying to run but then I started feeling pain in my stomach that made me want to just lay on the concrete. I ended up doing shy of a mile (walking) because I didn't want to die 2 miles from home.
awkwardblackgirl
Shakara
My alarm didn't go off this morning.
If you were mine, my dikk would be your alarm clockMy alarm didn't go off this morning.
awkwardblackgirl
Shakara
LeVraiPapi
Redemption is Coming
I can't even do 1 dip cuz my left shoulder still iffy. I don't know if I m being over my head but neggas been looking at me working out and it hits me the wrong way because I m nowhere close to my goal as of now and I m being skeptical wheteher they trolling or I m just looking good
I m not doing any cardio now but I go hard on the 3x supersets. Can anyone post some advanced arms workouts ?
I m not doing any cardio now but I go hard on the 3x supersets. Can anyone post some advanced arms workouts ?
