Essential Random Gym Thoughts Revisited...

[LeVraiPapi]

Mama said lock my ass

woW YOU NEGGASA WILDING SON

 

[Jesus]

So the dude I hit 455lbs. with on deadlifts a while back wants to meet Friday to get 500lb. My mind is telling me no, but my body is telling me yes.

It seems like the higher you go the nikkas around you get jealous...dad asking me if I'm juicing constantly and homeboys got the face.

 

[Donald J Trump]

ion take no pills...fukk around and have ya dikk fall off..

Pull ups and dips are the truth....

 

[LeVraiPapi]

OK TODAY I FEEL LIKE JUST DOING MY CARDIO AT THE COMPLEX GYM AND SWIM A LITTLE. GOOD OR BAD ?

 

[Ronnie Lott]

What the fucc is up with people who wear jeans, khakis, slacks, dress shoes or flip flops when they work out? I be seein MFs in the gym walkin on treadmill on 2.3 speed readin a gatdamn magazine

How can u take workinout seriously in some gatdamn jeans?

 

[Soundbwoy]

just got my first boxing training damn i feel I step in the gym all after 10 minutes I was

 

[patscorpio]

Bodybuilders - Still Strong at 70 Years Old

Still Strong at 70
Linda Wood-Hoyte defies father time while tearing up the gym.
Photos by Michael Fears

For some, turning 70 means wheezing at a small inferno atop a sugary cake. For Linda Wood-Hoyte, a 70th birthday party involves a workout that includes 100-lb. 1-arm dumbbell rows.

On Saturday, January 5th, 2013, Wood-Hoyte celebrated the successful completion of seven decades by hosting a mass workout of bodybuilding friends at the world famous Bev Francis Powerhouse Gym in Syosset, Long Island—an event that also included a well-stocked buffet in the gym's spacious cardio room.

"I feel amazing…blessed. I just can't believe that 70 years have passed!" exclaimed an ebullient Wood-Hoyte.

Among the awesome assemblage were the gym's owners, and a bevy of stars from the bodybuilding world, including Bev Francis and Steve Weinberger, 2012 Mr. Olympia runner-up Kai Greene, IFBB Women's Physique Division Pro Teresita Morales, the Palumbos, Joe and Dave (no relation), legendary rapper Melle Mel and former Ms. Long Island winner Terry-Ann Perine, herself an ageless septuagenarian.

Although Wood-Hoyte hasn't stepped on a bodybuilding stage since 2000 (she began competing in 1983), the current IFBB judge hasn't skipped a beat, training as hard and as heavy as ever, and looking a good two decades younger than her driver's license indicates.

Happy birthday, Linda, from all of us at Muscle & Fitness. Here's to many, many more!

 

[semtex]

Bodybuilders - Still Strong at 70 Years Old

linda bicep movie.wmv - YouTube

black folk

 

[K-Deini]

starting to get tough to finish this 3/5 on bench press..i usually add 5lbs relatively quick, but the weights getting heavier.

 

[patscorpio]

just got a sports massage from the new wellness spot that opened in my work building...shyt was ...body maintenance is key...now i feel sleepy as fukk ...i want to go back to bed

 

[detroitwalt]

Do y'all workout while sick? I feel lightheaded so I don't want get in the gym and start squatting and pass out

Uggghhhh.....I've had 3 solid meals this week. Other than that its been oj, NyQuil, alka seltzer and 2 bottles of green naked juice.

No work and no gym

Hopefully I'm back to normal by tomorrow

 

[KritNC]

Ever since I been counting macros and making sure I get one gram of protein per lb body weight I have seen huge gains in the gym. Makes me feel like before all that hard work I did tearing my body up was for no reason cause I was not giving it fuel to rebuild itself. to being informed about nutrition

 

[semtex]

I feel so savage doing dumbbell swings. Just launching 126lbs thru the air with one arm like it ain't shyt

 

[NonPareil]

Ran 6 bball games last night over two hours, by the end nobody gave a fukk about rebounding or getting back down court

 

[NSSVO]

Breh, I'm just doing hella sets now. Endurance Cuts