Essential Random Gym Thoughts Revisited...

Son Goku

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gym fans are annoying as hell. Leave me the fukk alone man.


Ornery ass. :mjlol:


I love all the gym randos that want to be Tailed Beasts too.
Screenshot-2023-01-07-220412-removebg-preview-20-removebg-preview.png
 

RealCrownHeights

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Feel my legs getting stronger by doing 225 5X5 and leg extensions etc but Good Lord am I still sore. I can see why this is one of the pinnacle workouts along with bench and deadlift. I don't have much trouble exploding back up like I used too, so that's a testament to muscles growing. I think by next week I can do 225 10x3 then up the weight.
 

Serious

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Vague-ass question proves you are not worthy. :ufdup:

Most supps don't do shyt or they don't do enough to make a difference.

Some of the few that work/might make a difference:
- Pre-workout (aka that #POWDA!)
- Creatine monohydrate
- Mass gainers (aka #POWDER)*
- Protein powders (whey, casein, egg) (also #POWDER)*
- Fish oil
- Type II collagen
-Mutivitamins and specific Vitamins/Minerals if you're deficient

*These are just macronutrients that make it more convenient for you to increase protein and possibly carbs and total calories taken in.



^This, even though it's not a supplement.

@Flu Game502 If you're not eating/drinking enough calories to gain weight, your bulk will be a failure, regardless of what supplements you take.
You never name any brands :beli:

This is exactly why #powda gang is defunct.
 

Gully Bull

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You were never a member of #PBZ anyways. :mjlol: :umad:
Speaking of #POWDA

Vitamin shoppe got total war on sale BUY ONE GET ONE FREE

Prolly the first time I’ve ever seen preworkout go on sale like this. I purchased the sour peach rings and watermelon flavors. I ran out two days ago so I tried the premade watermelon version yesterday morning and it actually tasted great. Hope the sour peach rings hits :lupe:
 

Son Goku

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Speaking of #POWDA

Vitamin shoppe got total war on sale BUY ONE GET ONE FREE

Prolly the first time I’ve ever seen preworkout go on sale like this. I purchased the sour peach rings and watermelon flavors. I ran out two days ago so I tried the premade watermelon version yesterday morning and it actually tasted great. Hope the sour peach rings hits :lupe:

T Dub not a bad mid grade #Powda! :ehh:
 
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Speaking of #POWDA

Vitamin shoppe got total war on sale BUY ONE GET ONE FREE

Prolly the first time I’ve ever seen preworkout go on sale like this. I purchased the sour peach rings and watermelon flavors. I ran out two days ago so I tried the premade watermelon version yesterday morning and it actually tasted great. Hope the sour peach rings hits :lupe:
:gladbron: .... ....................







"only ships in United States"......... :beli:
 

Gully Bull

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.... ....................
"only ships in United States"......... :beli:

OY BRUV YOU AVIN A GIGGLE MATE pause

If I was in your dire situation, I’d just order caffeine pills and take em with a glass of the best tasting juice you can find for a reasonable price. Beta alanine/niacin aren’t my cup of tea (no pun intended) but when in non land of the free home of the brave, do as the non land of the free home of the braves do
 
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