infamous212
Pro
todays my first day off in 7 days...I went mad hard last week made a lot of progress too but doin so many days in a row left me with a sore lower back and I know not to fukk around with that.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
vidyagamer
Rookie
I was wearing a strapless dress, and my boyfriend yesterday was all: "GAHTDAMN at yo traps."
Later: "Man, gahtdamn at your bi's too
"
He doesn't really like muscular girls so I dunno if it's even a compliment. But IDGAF, I was like
Later: "Man, gahtdamn at your bi's too
"He doesn't really like muscular girls so I dunno if it's even a compliment. But IDGAF, I was like
We train for different reasons. The first set at 300 i pretty much did with 4 fingers because my thumbs couldnt hold it. After that i switched to over under. I want t be able to do over over as heavy as i can because in BJJ i have to have a grip like a pitbulls mouth. Also helps make my chokes a lot tighter.
Put it like this, If you were lying on your back on the floor pushing someone off you, would your shoulders go past parallel?
I haven't done shyt in like a few years to be honest. Not entirely 
but not in shape. Should I start by doing regular gym stuff aka mon-wed-fri chest back arms abs and legs or should I do HIIT first then do that or both?
but not in shape. Should I start by doing regular gym stuff aka mon-wed-fri chest back arms abs and legs or should I do HIIT first then do that or both?
youre risking a bicep tear at high weight tho with mixed
not a form thing either, youtube it
MalickSyXShabbaz
FREEALLTHEDOVESANDBANANAS
went to the community center yesterday..gym was closed...so i decided to shyt on the ngigaz on the outdooor courts
after dropping like 50 points over 2 hours...my knees
after dropping like 50 points over 2 hours...my knees
Spliff
Godzilla got busy.
fukk a pre-workout. That new Waka got me entering paresthesia like I'm strung off beta-a
New waka?
*checks dat piff*
You must mean single. I only see new Gucci...
......just in time for todays session
youre risking a bicep tear at high weight tho with mixed
not a form thing either, youtube it
I got long armsThat is OK if your focus is functional strength... mine is purely hypertrophy
Unless someone can prove bringing the bar to one's chest is a waste of time....
And thats no disrespect. Plus on incline I can't bring the bar to my chest for whatever reason, so in that case I don't. But if I can, I will, you feel me
It's not a waste of time, it's just an extremely weak position for your shoulder joint
Do you
Do you
Got nothing to do with it
Double overhand makes your wrists work harder too to keep the bar from rolling
Don't tell me how to live my life.Got nothing to do with it
Double overhand makes your wrists work harder too to keep the bar from rolling
Lesbian (seeming) chick at the gym smiled at me today. She usually scowls at him/us when I'm there with the b/f.
She want me brehs.
lol
You should post pics so we can provide constructive criticism.
