Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Gully Bull
Love Sponge
Couldn’t hold out til Tuesday 
Son Goku
Great Sage Equalling Heaven
Why you do this?Couldn’t hold out til Tuesday
Son Goku
Great Sage Equalling Heaven
That’s the only answerHe's a masochist, he enjoys the pain.
Gully Bull
Love Sponge
The fewNot everyone is gonna make it.
The chosen
The #POWDA
Sunday late morning with 2 hour limit>>Tuesday with hour limit at 530am
trap101-ETHout-Allegri-In
All Star
This Icarus type nikka............The few
The chosen
The #POWDA
Sunday late morning with 2 hour limit>>Tuesday with hour limit at 530am
Gully Bull
Love Sponge
Son Goku
Great Sage Equalling Heaven
Sunday late morning with 2 hour limit>>Tuesday with hour limit at 530am
Have time limits at the gym and wonder why you're crashing out, gully brehs.
Gully Bull
Love Sponge
With time limits, that limits the total volume I can possibly do thus allowing for more recovery time and less strain on my CNSHave time limits at the gym and wonder why you're crashing out, gully brehs.
Son Goku
Great Sage Equalling Heaven
With time limits, that limits the total volume I can possibly do thus allowing for more recovery time and less strain on my CNS
Not really. You could be sacrificing recovery within the WoD to get more reps in before the time limit elapses.
Also, your CNS has been fried, some 2 hour time-limited workouts ain't gonna fix that.
Let me seeWent to Carnival and Diet been shyt ever since
Meal Prepped for tomorrow wrote up calorie goal and did a weightless spreadsheet.
its super basic
literally just column for Date, target weight , and actual weight.
Goal is 2 lbs a week for x amount of weeks then 1.5 lbs, then 1lb spread over 20 weeks to hit a goal number.
I just like visualizing out the target weights to a date to let me know how I am tracking towards my goal weight.